Everything's back to normal. Ish. You lot are blowing the whistle, being naughty in cars and marrying objects. Big bellys only, please.

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Spying in the Prime Minister's house, TARDIS power and the most annoying guy on the radio. It's a bumper podcast. Don't picture Trev in Speedos.

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The fluff between your toes, shouting in the office and lying to Trev's children. We just wanted it to be Andy Murray. Wonderful.

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Things I wonder, like to know the answer: what's in the bench seating on the London Eye? Also the girls are getting swetty...

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Coping in hot weather, the somewhat limited talent of JACK's Morning Glory's Correspondents and chatting to your wife on an adult chatlne. Get the sweets in, drivers.

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Spray tanning, four pints of maggots and the tat you wanted for Father's Day. Just kake it til you make it, yeah?

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Silly injuries, popping to bed and what you stick your finger in. That was a long old night.

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Oyster ladies, secrets you keep from your parents and the most famous Kev you'll hear of this week. Tick the maximum publicity box.

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Transforming lives, things that every woman should know and pitbull babies. Anyone up for four cases of Stella?

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Putin's secret tunnel, ear hairs and a very large amount of money raised for Helen and Douglas House. Watch your dirty dancing at weddings.

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