Jacob’s Affirmations

Jacob’s Affirmations

By Jacob EspinozaHealth & Fitness
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Jacob’s Affirmations episodes

  • Feeling Overwhelmed?
    Todays focus is taking things one at a time. I have a mountain to climb, but I will get there gradually.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    2 min
  • Wake Up Your Why!
    Take some time this morning to wake up every part of you needed for you to be at your best.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    3 min
  • 11/26 Gratitude Challenge
    Gratitude is a big deal. Taking the time to show gratitude daily will literally restructure the way our brain works.
    Tag me in a screen shot with the message you sent on Twitter or IG @MrJacobEspi.
    I'd love to see it! :)
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    3 min
  • 11/23 Take A Moment to Reflect on the Positive
    What has happened in your life this year? Think about your successes. Think about the steps forward you took. Take a moment to think only about the positive.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    3 min
  • 11/22 Happy Thanksgiving
    Have a day to place 0 focus on your goals and priorities. Let yourself breath and enjoy the moment.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    3 min
  • 11/20 The Obstacle is the Way
    What stands in the way, becomes the way. Even when times get hard, we have no choice but continue moving forward. One step in front of another. It may take longer than we want it to, but we will get there eventually.
    Keep moving forward.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    3 min

About Jacob’s Affirmations

From the publisher's feed

You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen to Jacob's Affirmations. A new episode of Jacob's Affirmations is created daily to help you get there. Invest 5-minutes in you.