Jacob’s Affirmations

Jacob’s Affirmations

By Jacob EspinozaHealth & Fitness
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Jacob’s Affirmations episodes

  • Day 58: Learn How to Persuade Like a Ted Talk
    The art of persuasion is important for anyone who speaks publicly as part of their job, this is especially good advice for young leaders.
    Talk Like Ted by Carmine Gallo is an amazing resource on teaching how to talk like the speakers in your favorite Ted Talk.
    In this episode we discuss the importance of having credibility, bringing data, and being human in each of your conversations.
    Thank you so much for subscribing and sharing with your friends.
    Follow me on Twitter and IG, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 57: Guest Bobbbaaaay and Why Picking A Focus Matters
    Shout out Bobbbaaaay of Purpose in the Youth for making a special guest appearance on today's show.
    Pick on thing to focus on at a time. It is the key to more productivity and less stress. Multitasking is a myth! Our brain is built to conquer one task at a time. You got this. Keep getting better!
    Stay in touch with Bobbbaaaay at:
    IG: instagram.com/bobbbaaaay
    Twitter: https://twitter.com/Bobbbaaaay
    Website: http://www.purposeintheyouth.com/
    Find me on Twitter and Instagram, @MrJacobEspi.
    Enjoy the show.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 56: The Talk I Needed to Have With Myself
    Four Words to Summarize this Episode: If Not Now? When?
    It's so EASY to put things on the back burner and tell ourselves we will get to it later. These things are usually the hardest things to do, and also the things that will give us the most reward.
    What is something you've been putting off that you will make yourself tackle this week? Drop me a line on Twitter or Instagram, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Forum Friday: Give a Voice to Those Who Need It
    I had an amazing week! I started off being Baptized on Sunday at Outward Church in Salem. I'm super blessed, humble and grateful for the opportunities in my life right now.
    I want to give back as much as possible!
    Forum Friday is my favorite episodes each week. Thanks to everyone asking questions and giving me an opportunity to provide insight.
    Send me your questions on Twitter, @MrJacobEspi. I'll pick a few of my favorites to answer in next week's episode.
    Have a great weekend everyone!
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    6 min
  • Day 54: Wasting Today Is Wasting the Last Day of Your Life
    We don't get a second chance to make a first impression, and we don't get a second chance to relive a day.
    Make the most out of every moment. Make the most out of every opportunity.
    When we make this our habit, we win.
    Let me know what goals you are working towards. I'm on Twitter and Instagram, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 53: You Can Grow! You Can Get Better!
    Developing a Growth Mindset is the start of every journey.
    When we believe we can get better, we approach every moment differently.
    Follow me on Twitter and Instagram for more, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    6 min
  • Day 52: They Asked Us to Fight On Stage
    I was in the middle of an already awkward performance when people in the audience started asking us to fight on stage. I'm still grateful to have been invited. I also learned that even when things go worse than expected we can use them as opportunities to continue getting better and as confidence boosts to take action even when we are afraid.
    Learn to love new challenges!
    Follow me on Twitter and Instagram, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    6 min
  • Day 51: I Don't Know What I'm Doing
    I have no idea what I'm doing, and that is exciting for me!
    Focusing on how far I still have to go is fuel for my fire. Being insecure about a new challenge is also part of the process of getting better.
    Don't let it stop you. Keep going.
    Let me know how your journey is going. I'm on Twitter and Instagram @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    6 min
  • Day 50: Forum Friday, Creating Change and Managing Emotions
    Episode #50! This is a big deal for me. Thanks for everyone tuning in and offering words of encouragement.
    Shout out @SLMhoopsproject for helping me come up with a name for my Friday Episodes. Forum Fridays are here to stay!
    Today we discuss dealing with passive aggressive bosses, creating change to help inspire action and dealing with difficult emotions that hold us back.
    Enjoy! Follow me on Twitter and Instagram for more, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    9 min
  • Day 49: Every Step is a BIG Deal!
    First of all, I'm celebrating today because I had someone reach out to me on Twitter and let them know they subscribed. If you get a chance, go follow @DJSneakers on Twitter and let him know I said thanks.
    It's so easy to overlook the small wins we have on our path and instead focus on all of the obstacles. Let every small victory be proof that you can and will reach your goals.
    Follow me on Twitter and Instagram, @MrJacobEspi, and let me know about the small victories you are earning.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min

About Jacob’s Affirmations

From the publisher's feed

You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen to Jacob's Affirmations. A new episode of Jacob's Affirmations is created daily to help you get there. Invest 5-minutes in you.