Jacob’s Affirmations

Jacob’s Affirmations

By Jacob EspinozaHealth & Fitness
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Jacob’s Affirmations episodes

  • Jacob's Affirmations Promo
    You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen, subscribe and share with friends who are working toward something great.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    1 min
  • Day 48: Your Goals Are Your Guide
    Envisioning your success is most important when things are down and you feel like giving up.
    In today's episode, we give you a few tactics that will help you keep moving forward.
    Enjoy and keep going!
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    6 min
  • Day 47: Begin With The End in Mind
    The second of Stephen Covey's seven habits of highly effective people, beginning with the end in mind will allow you to visualize yourself succeeding and then create a plan that will allow you to bring it to life.
    Things come to life twice, first in our imaginations and second in reality.
    What does your end goal look like?
    Let me know on Twitter or Instagram, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 46: People Remember How You Make Them Feel
    “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou
    This is the focus of the week. Focusing on how I am making people feel during my conversations. Self-awareness is the key to great and impactful interactions.
    What can you do to help you be more aware of how you are impacting the people around you? Let me know on Twitter or Instagram @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 45: Building a Winning Culture
    Our second Question and Answer Friday!
    A few things about this episode:
    - I need a new name for my Friday episodes. Help?
    - Creating A Winning Culture on Your Team
    - Get the RIGHT kind of exposure in your career
    - Focus on the small things getting you to your big thing
    Follow me on Instagram and Twitter, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    9 min
  • Day 44: Ego is the Enemy!
    Getting to reference Gary Vaynerchuck and Ryan Holiday in the same five-minute podcast is exciting for me.
    Today we become aware of how intensely our egos are holding us back. If we want to accomplish big things we need to THINK BIG and ACT SMALL.
    Gary Vaynerchuk describes this idea as clouds and dirt. We need to dream in the clouds and live in the dirt.
    For more and to stay updated on how you can be taking impactful meaningful action in your life, follow me on Twitter and Instagram @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 43: Who Do We Make Time For?
    Today's episode is inspired by a tweet from The Rza.
    "Meditate on this:
    Dedicate your time to chase after the things that make your eyes light up, genuine friendships that aren’t complicated, trying new things that scare you, and spending time with people who truly love and appreciate you."
    How much time do you make for the people who truly appreciate the things you offer to the world?
    For more, follow me on Instagram and Twitter, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 42: Self-Awareness, Motivation and Value
    How well do you understand what motivates you and the value you bring to the people around you?
    Today we break the concept of self-awareness into two segments, motivation and value.
    Motivation is an internal look at self-awareness, including how we react to situations and how well we know how to keep ourselves motivated.
    Value being an external perspective and an understanding of what we have to offer that will benefit the people around us.
    Stay in touch on Twitter and Instagram, @MrJacobEspi.
    www.JacobEspinoza.com
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 41: What Do You Tell Yourself About Yourself?
    The conversations you have with yourself about yourself is extremely important. Make it a priority to be aware of this conversation and learn how to make it a tool you can use to continue getting closer to your goals.
    As always, I'd love to hear your takeaways from today's episodes. Share with me via Instagram and Twitter, @MrJacobEspi.
    www.JacobEspinoza.com
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 40: Q&A Session 1/Balancing Ambition and Patience
    Our first Q&A Session!
    Had to give the first question to my dad who has been my #1 supporter my entire life. (Be sure to check him out on Twitter @AuthorDavidEspi!)
    In this session we discuss balancing ambition with patience, delivering feedback for new leaders and more.
    Submit your questions for next weeks Q&A session on Twitter or Instagram by sending me a message or tagging me in your post, @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    10 min

About Jacob’s Affirmations

From the publisher's feed

You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen to Jacob's Affirmations. A new episode of Jacob's Affirmations is created daily to help you get there. Invest 5-minutes in you.