Jacob’s Affirmations

Jacob’s Affirmations

By Jacob EspinozaHealth & Fitness
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Jacob’s Affirmations episodes

  • Day 39: Keep Optimism in Your Inner Circle
    Just like our body is impacted by our food selection, our brain is impacted by the environment we select.
    Be sure to keep positive people in your circle. You will need to rely on them when things get challenging, especially as you are looking to create massive changes in your life by taking impactful action!
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 38: Choose Your Words Wisely
    Our words will paint our future. It is so important we are intentional about our vocabulary when speaking about ourselves and the people around us.
    Be sure to stay in touch on Twitter and Instagram @MrJacobEspi
    www.JacobEspinoza.com
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 37: All Action Starts With Belief
    Really excited to feature music from one of my favorite artists on this episode. Be sure to check him out on Twitter and Instagram, @IAmTragicHero.
    Today we discuss how our brains will work to prove us right, regardless of what we believe. This makes it especially important for us to be aware of how deeply we actually believe we can achieve our goals.
    I'd love to hear about the goals you are working towards and steps you are taking every day to get there. Follow me on Twitter and Instagram, @MrJacobEspi. I'd love to hear from you.
    www.JacobEspinoza.com
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    6 min
  • Day 36: How to Cure Excusitis
    The first step to acting big is THINKING BIG.
    This week we explore different concepts from the book The Magic of Thinking BIG. Since it is Monday, let's start by getting rid of all the excuses we in our way.
    If your goals are important and you believe we can reach them, NOTHING should get in your way.
    Follow me on Instagram and Twitter, @MrJacobEspi. I'd love to hear about the goals you are reaching for and the excuses you are throwing out of the window.
    No more Excusitis!
    www.JacobEspinoza.com
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    6 min
  • Day 35: Leading is Believing
    Intro music by ThatKidCry. Follow him on Instagram @ThatKidCry.
    Today's episode of the additional layer of Growth Mindset for leaders, believing in the people around us. This can be challenging at times, but we act differently when we believe in someone. This is important to know about ourselves.
    Thanks for tuning in. Follow me on Twitter and Instagram to stay in touch and stay in touch. @MrJacobEspi on both.
    Cheers,
    Espi
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    4 min
  • Day 34: Believe in Yourself and Take Action
    Huge thanks to Bedoya on the track! Great message and vibe.
    Today we discuss a cycle we all live in as our belief in our potential influences our action, our actions influence our results, and our results influence our belief in our potential.
    This is a cycle that can be extremely positive or negative, depending on our self-perception.
    For more, follow me on Instagram and Twitter @MrJacobEspi
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    4 min
  • Day 33: Stay Humble. Keep Moving.
    Today's music is provided by Serge Severe. Make sure to follow him on Instagram @Serge_Severe.
    The secret to success is making the most of what you have, where you are. That is it!
    There is no perfect time to get started. The situation will never be perfect. We need to figure out how to make the most out of what we have. Once this becomes a habit, we will conquer our goals, live fulfilled lives and be able to help out the people around us.
    Thanks for checking me out. You can also follow me on Instagram @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    4 min
  • Day 32: Growth vs Fixed Mindset. What is the difference?
    Thanks, Matty for the music. Make sure you follow him on Twitter @Matty503.
    On today's episode, we explore the difference between having a Growth and Fixed Mindset, and how each will impact how we view taking on new challenges.
    Growth Mindset is the start of every great journey. When we believe we can get better, we act like we can get better.
    Follow me on Twitter and Instagram @MrJacobEspi.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    5 min
  • Day 31: Growth Mindset--Step Up To The Challenge!
    Realize you are nowhere near your potential! Use every opportunity and challenge you face as an opportunity to grow.
    You can do this!
    Thank you Matty for providing today's music. Be sure to follow him on Twitter @Matty503
    Follow me on Twitter and Instagram @MrJacobEspi
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    3 min
  • Day 30: The Scroll Marked X
    The most important scroll of all, I will pray for guidance.
    Praise God for the blessings of each day and ask Him for strength, courage and humility.
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    Support this podcast: https://podcasters.spotify.com/pod/show/mrjacobespi/support
    3 min

About Jacob’s Affirmations

From the publisher's feed

You want to start your day with purpose, use your strengths, and take meaningful action. I'll help you get there. Listen to Jacob's Affirmations. A new episode of Jacob's Affirmations is created daily to help you get there. Invest 5-minutes in you.