I Did A Runner Podcast

James Warnock: Grief, Mental Health & Coping Mechanisms


Listen Later

Joining me on the podcast today, is James Warnock, someone you might recognise that has blown up on socials in the last year. A few years ago, James received devastating news that his dad passed away, and like many, found it difficult to express his feelings. After starting his social media on the side of his corporate job, James took the plunge to go full time after growing his audience by opening up and expressing his grief and connecting to so many others struggling too. In this episode, we talk about how James deals with his grief, and how running and removing himself from certain relationships has facilitated his grieving process. This is an incredibly touching conversation, that discusses grief, therapy and much more. I hope it helps and impacts you as much as it did me, James is an incredibly strong and open to talk about such difficult topics, and I’m so glad he felt open enough to come on this podcast to do so.

...more
View all episodesView all episodes
Download on the App Store

I Did A Runner PodcastBy Joshua Patterson


More shows like I Did A Runner Podcast

View all
Desert Island Discs by BBC Radio 4

Desert Island Discs

2,045 Listeners

The Rugby Pod by The Ringer

The Rugby Pod

341 Listeners

Private Parts by Spirit Studios

Private Parts

233 Listeners

Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

413 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,909 Listeners

Happy Place by Fearne Cotton

Happy Place

1,083 Listeners

Runner's World Podcast by Runner's World UK

Runner's World Podcast

55 Listeners

RunPod by Global

RunPod

62 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

619 Listeners

NearlyParents by JamPot Productions

NearlyParents

212 Listeners

For The Love Of Rugby by Crowd Network

For The Love Of Rugby

97 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

283 Listeners

He Said, She Said by Astrid

He Said, She Said

44 Listeners