Join Dan Burke and Melissa Elson as they answer your questions about ascetical theology, spiritual direction, and avoiding distractions in prayer.

Topics/Questions covered in the show:

• What is ascetical theology?
• What is the difference between ascetical theology and mystical theology?
• What are the three phases of the spiritual life according to St. Teresa of Avila and St. John of the Cross?
• Is it a good idea to connect with a spiritual director remotely if you cannot be physically present when meeting with him or her?
• What is the best way to find a spiritual director?
• How can we avoid distractions in prayer?

Resources:

• Spiritualdirection.com - website
• EWTN Global Catholic Radio
• Avila Institute for Spiritual Formation
• EWTN Religious Catalogue - online
• Navigating the Spiritual Life by Dan Burke
• Spiritual Dictionary 
• Heart of Christ Spiritual Direction Program - website
• 1 Thessalonians 5:23 - USCCB Bible link
• Questions? Send an e-mail to [email protected] or call 818-646-7729. Please leave your name, location, and question(s).