The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.

This talk covers: 

- Four Yugs in Hindu Mythology 

- Sat yug 

- Treta yug 

- Dvapar yug 

- Kal yug 

- What is Kaljug? 

- How can we escape Kaljug  

The words in this verse are: 

jay jug chaaray aarjaa hor dasoonee ho-ay. 

navaa khanda vich jaanee-ai naal chalai sabh ko-ay. 

changa naa-o rakhaa-ay kai jas keerat jag lay-ay. 

jay tis nadar na aavee ta vaat na puchhai kay. 

keetaa andar keet kar dosee dos Dharay. 

naanak nirgun gun karay gunvanti-aa gun day. 

tayhaa ko-ay na sujh-ee je tis gun ko-ay karay. ||7||

The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.  

This talk covers: 

- Fame & fortune (money wealth celebrity) 

- Virtues encouraged by society like reputation 

- Divine grace  

The words in this verse are: 

jay jug chaaray aarjaa hor dasoonee ho-ay. 

navaa khanda vich jaanee-ai naal chalai sabh ko-ay. 

changa naa-o rakhaa-ay kai jas keerat jag lay-ay. 

jay tis nadar na aavee ta vaat na puchhai kay. 

keetaa andar keet kar dosee dos Dharay. 

naanak nirgun gun karay gunvanti-aa gun day. 

tayhaa ko-ay na sujh-ee je tis gun ko-ay karay. ||7||

The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.

This talk covers: 

- Sound meditation 

- Listening meditation 

- The different forms of listening 

- Difference between Haumai (Identity) and Hunkar (Pride)  

The words in this verse are: 

suni-ai sidh peer sur naath. 

suni-ai dharat dhaval aakaas. 

suni-ai deep lo-a paataal. 

suni-ai pohi na sakai kaal. 

naanak bhagtaa sadaa vigaas. 

suni-ai dookh paap kaa naas. ||8||

Thank you for listening to our podcasts.

If you would like to deepen your spiritual practice, the most effective way is to learn with a group of friends.

Find out how easy it is to start your own wisdom group by visiting www.livingwithwisdom.org

The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.  

This talk covers: 

- Higher and lower worlds (Deep, Lok and Pataal) 

- Hindu cosmology 

- Death of the Ego 

- Ecstasy and Euphoria through meditation  

The words in this verse are: 

suni-ai sidh peer sur naath. 

suni-ai dharat dhaval aakaas. 

suni-ai deep lo-a paataal. 

suni-ai pohi na sakai kaal. 

naanak bhagtaa sadaa vigaas. 

suni-ai dookh paap kaa naas. ||8||

The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK. 

This talk covers: 

- Hindu Deities 

- Futility of clearing your sins 

- What is true Yoga? 

- Hindu spiritual scriptures   

The words in this verse are: 

suni-ai eesar barmaa ind. 

suni-ai mukh saalaahan mand. 

suni-ai jog jugat tan bhayd. 

suni-ai saasat simrit vayd. 

naanak bhagtaa sadaa vigaas. 

suni-ai dookh paap kaa naas. 

The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.  

This talk covers: 

- Charity and Contentment 

- Inner cleansing  

- Who is a real Giani (Wise person) 

- Where is heaven  

The words in this verse are: 

suni-ai sat santokh gi-aan. 

suni-ai athsath kaa isnaan. 

suni-ai parh parh paavahi maan. 

suni-ai laagai sahj Dhi-aan. 

naanak bhagtaa sadaa vigaas. 

suni-ai dookh paap kaa naas. ||10||

The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK. 

This talk covers: 

- Five vices (Kam Krodh Lobh Moh Hankar) 

- Lust/Desires, Anger, Greed, Attachment, Self-identity 

- Habits  - Addictions   

The words in this verse are: 

suni-ai saraa gunaa kay gaah. 

suni-ai saykh peer paatisaah. 

suni-ai anDhay paavahi raahu. 

suni-ai haath hovai asgaahu. 

naanak bhagtaa sadaa vigaas. 

suni-ai dookh paap kaa naas. ||11||

Thank you so much for joining us on our podcasts today.

Nanak Naam is here to help transform the lives of people all around the world through the wisdom of Gurmat Spirituality.

None of this work is possible without your support. If you feel that even more people can benefit by hearing Guru Nanak's message of Oneness, then please consider setting up a regular monthly donation.

Visit our website: www.nanaknaam.org/donate

The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.  

This talk covers: 

- Accepting and following the wisdom of the Guru 

- Transforming spiritual theory into practice 

- Naam, the awakened state of being  

The words in this verse are: 

mannay kee gat kahee na jaa-ay. 

jay ko kahai pichhai pachhutaa-ay. 

kaagad kalam na likhanhaar. 

mannay kaa bahi karan veechaar. 

aisaa naam niranjan ho-ay. 

jay ko man jaanai man ko-ay. ||12||