The next podcast in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.

This talk covers: 

- Sound meditation 

- Listening meditation 

- The different forms of listening 

- Difference between Haumai (Identity) and Hunkar (Pride)  

The words in this verse are: 

suni-ai sidh peer sur naath. 

suni-ai dharat dhaval aakaas. 

suni-ai deep lo-a paataal. 

suni-ai pohi na sakai kaal. 

naanak bhagtaa sadaa vigaas. 

suni-ai dookh paap kaa naas. ||8||