Always look for dye-free. But, it doesn’t mean the rest of the product is a good choice to give your kids.

One of the biggest lies ever told to us was that we need cow’s milk to live. It is actually slowly killing you, but you can change that starting today.

Not buying things is just as powerful as buying them. Everyone has the power to change the system.

The data is very clear. This vaccine is harmful to children. But, the powers that be say do it anyway. Are you going to say something or wait until your child becomes a statistic?

Headaches plague many people. Sometimes the answer to why you get them is much simpler than you think. And, the solution even simpler.

Social media is not reality. And, your kids need to know that what they see is not necessarily what’s going on.

It’s a trillion to one chance of being born. For those who make it, are you born without everything needed to thrive and survive? Does that really make sense? Or, is your bodily autonomy being removed from day 1 by people who know better...hmm...

If you look deep enough, you will find the answers...and it’s not about health.

Segregation of vaccinated vs unvaccinated has started...speak up or this will end up like what they did to people of color not to long ago.

The final chapter in my quest to become fluent in human nutrition.