Self checks are ableist, as are daytime only store hours! Take a listen 

PTSD seriously affects sleep, and that affects your whole family. 

In my life I have had 2 experiences with the Klan. I will share the worst one, the event that gave me nightmares, in this episode

many don't know what term anti semitism means, so we are going with Jew hate. This is about our experiences with hate. 

An update on new health issues

I discuss gray rocking. What it is, how to do it, and when to avoid it. 

If you are in an abusive relationship please contact the National Domestic Abuse hotline at 1800 799 SAFE

Remember that internet usage can be monitored and is impossible to erase completely. I fyou are concerned your internet use is being monitored please call the number. Otherwise visit www.thehotline.org. There is a safety button on the page that will close out the page. 

Delete your browsing history frequently. 

The first part is called love bombing because that's what potential abusers and narcissist do. I discuss more red flags, safety concerns and things to consider. I do use some curse words in this episode

What does a narcissistic relationship look like in the beginning? What are some red flags to avoid a an abusive, pre abusive relationship?