Let's start with some tips and tricks from a disabled chic! I got a new tool to make life easier. Then I will discuss how I managed to cook Thanksgiving without having a massive or even minor flare.

I have been ill lately, but is it a new issue or more of the same? 

Waves of sadness wash over me for no reason and this is what I am going to try next to feel better

There can be dire consequences when others are allowed to determine what enough means. This episode does contain references to repeated sexual assaults and threats of rape.

I continue to explore the concept of what it means to be "enough" and why others shouldn't define it for us

Intrusive thoughts and the winter seem to go hand in hand for me. 

Chronic illness and grief

Are you Jewish enough? Are you sure? 

Somniphobia is the fear of sleep, and it's not as far out as you think. Apparently it is fairly common amongst those of us who have anxiety in general. What is it and what can we do to fix it?

What will those Karens come up with next?

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Thanks

Jen