In Episode 39 Jay Leshark and Russell talk to Liverpool mega fan K.First. On the morning after the 30-year wait First talks about her love for Liverpool FC and how winning the Premier League is the GREATEST thing EVER, even better than winning the Champions League. Originally from Rayong via Merseyside, First was not even born when Liverpool last won the English league.

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#phuketradio

#Phuketpodcast

#saveusshark

#jayandrussellpodcast

#headsupguys

headsupguys.org/

mantherapy.org/

In Episode 38 Jay Leshark and Russell talk to the F&B legend and the angry restaurant guy, Benny from Benny’s Cocktails and Grill. Born in Germany and growing up in Italy Benny had a choice of hospitality or the Navy. Before a love affair with Lola, Benny ran, Superclub, Opus one before making Catch Beach Club THE place to be and be seen. 5 years ago he fulfilled his dream of opening his own restaurant Benny’s American Bar and Grill which has now become Benny’s Cocktails and Grill, and one of the best places on the island to get a Sunday full of smoking goodness. Thank you Lola.

Like Benny’s Cocktails and Grill on Facebook - https://www.facebook.com/Bennysphuket/

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#phuketradio

#Phuketpodcast

#saveusshark

#jayandrussellpodcast

#headsupguys

https://headsupguys.org/

https://mantherapy.org/

In Episode 37 Jay Leshark and Russell talk to one of the OG’s of DJ’s in Phuket Gary Holden. From Mr. Jelly Belly kids’ entertainer, working on one of the UK biggest breakfast shows, to coming to Phuket and working as a DJ and radio presenter and appearing on the first-ever Asia’s Biggest Loser, Gary has been through some amazing times and some tough times, but he is now moving forward after starting to deal with his demons and his mental health issues. Gary is very open in this chat, looking back at his journey to Phuket, and touches on some very sensitive topics. If you are suffering from any issues, or just feel like you are always in a fog, reach out and talk to someone. Check out the description for this podcast with some contacts for anyone who needs them.

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#phuketradio

#Phuketpodcast

#saveusshark

#jayandrussellpodcast

#headsupguys

www.mentalhealth.gov/basics/what-is-mental-health

www.who.int/mental_health/en/

https://headsupguys.org/

https://www.healthdirect.gov.au/mens-mental-health

In Episode 36 – Mental health is something that affects everyone, from any walk of life, no matter what sex, colour or religion. In today’s episode, Jay Leshark and Russell talk openly about mental health, though very personal experiences as well as friends and family who have suffered, and how a nomination for doing 25 push-ups got us to this podcast. If you are in a bad place, felling down or just overwhelmed please reach out and talk to someone. You can message both Jay and Russell on Facebook or call us on +66 (0) 86 943 7840

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#phuketradio

#Phuketpodcast

#saveusshark

#jayandrussellpodcast

https://www.mentalhealth.gov/basics/what-is-mental-health

https://www.who.int/mental_health/en/

In Episode 35 – Jay Leshark and Russell talk to Private freelance chef, Queenie. From hunting squirrels in Northern Thailand, being on Master Chef Australia, working at the first Michelin star restaurant in Phuket, too now working on some of the best superyachts in Asia, Queenie tells us all about her journey to Phuket and why she couldn't be on the podcast last week. Couple of good reasons to be fair. Beautiful, can cook and party like the best of them, Queenie is amazballs.

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#phuketradio

#Phuketpodcast

#saveusshark

#jayandrussellpodcast

In Episode 34 – Jay Leshark and Russell talk DJ, music producer, club night producer and former record store owner Russell Stainer. Russell started his music journey in Brighton in the 1980’s starting out as a DJ and then opening a record store just so he could have access to all the latest music. He went on to manage and produce some of the biggest club nights in the area and beyond, before taking the advice of a friend and packing most of his vinyl collection up into boxes and heading out to Thailand, with a few years in Samui before finally coming to Phuket.

Check out SoNs of DaviD on Facebook: https://www.facebook.com/djSonsofdavid/

Check out SoNs of David on Soundcloud: https://soundcloud.com/russell-stainer-1

Check out Pandemic FM: https://www.facebook.com/PandemicFm/

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#phuketradio

#Phuketpodcast

#saveusshark

#jayandrussellpodcast

In Episode 33 – Jay Leshark and Russell talk to the incredible Rebecca Lek. Not only is Rebecca one of the most positive people we have had on the show, but she might also be the most nuts. Singaporean Rebecca made her way to Phuket for her first stint back in 2004, and then came back again in 2012. From golf membership sales, and setting up a wakeboard park, to now helping those in need during the lockdown with the community movement #soulfood Rebecca is just plain awesome.

Please check out www.bluetree.fun for information on how you can be part of #soulfood

Follow Rebecca on Facebook: https://www.facebook.com/rebecca.lek

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#saveusshark

#jayandrussellpodcast

#phuketradio

#Phuketpodcast

In Episode 32 – Jay Leshark and Russell talk to one of the most calming people they have ever met, yoga guru Vasucha Hongyok the owner and senior instructor at Vasucha Yoga. Having been born in Phuket, Vasucha spent time studying in Bangkok and Australia, and now back in Phuket Vasucha Yoga studio will be opening soon, but now you can have private lessons or check out one of her FREE sessions on YouTube. Vasucha is by far the most calming guest that has been on the pod, even making Jay go all zen.

Check out the Vasucha on youtube: https://www.youtube.com/channel/UCqcLN5cKMeGvdqYIlZz-AbQ

Vasucha yoga on Facebook: https://www.facebook.com/vasuchayoga/

Vasucha yoga on Instagram: https://www.instagram.com/vasuchayoga/

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#saveusshark

#jayandrussellpodcast

#phuketradio

#Phuketpodcast

In Episode 31 – Jay Leshark and Russell talk to Mikaela Bartlett, the favorite sister (when Jess is not around), the coolest aunty to be, and the Event marketing producer for Blue Tree Phuket’s events team. Mikaela came to Phuket after finishing school as her family were living here, and is now taking some time to work here and enjoy the paradise island, while she decides where in this beautiful world, she will go next. Oh she also has her own swimsuit company.

Follow Wailuku on Instagram @ https://www.instagram.com/wailukuswimwear/

Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#saveusshark

#jayandrussellpodcast

#phuketradio

#Phuketpodcast

Welcome to our Podcast Extra - The Podcast of Positivity. Jay Leshark and Russell bring to you 30 mins of positiveness during these crazy times.

Jay and Russell are long-time friends, MC’s, DJ’s and radio presenters in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at [email protected]

Oh yes Russell also trains dogs.

Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy/

Website: www.caninepointacademy.com/

Twitter: @canineworld

IG: @CaninePointAcademy

Thanks to www.facebook.com/petemcdowellmusic/

for the intro and

www.facebook.com/PhuketAcademyOfPerformingArts/

#saveusshark

#jayandrussellpodcast

#phuketradio

#Phuketpodcast