Jay Shek is the VP Consumer Product of Hone Health. Hone is the premier men’s optimization clinic that helps men get their spark back and be their best self. Prior to Hone Health, Jay was the Director of Product Management at Noom, a product that helped people live healthier lives by changing their long-term habits. Jay also worked at Facebook, Snapfish, and founded his own startup Locality. Jay has a passion for mastering new life skills like health, fitness, cooking, and fashion. In this episode, he shares his learnings with us.