Howdy folks!

Well I'm back with episode 2. So far this year I've been lucky to dodge the raindrops when a training day arrives and today was no different. We've had plenty of rain this month so I hope my luck continues to hold.

In this episode I'll do my usual running update and then it's time for my first 8 mile run in at least 8 months, possibly a year. I'll end with some special news about this podcast. Special to me at any rate. Thanks for the download! Enjoy!

Have you ever seen the rain? - Creedence Clearwater Revival

Hello! I'm JD and this is my running journey podcast. It's a place where I can talk to you about the challenges and triumphs from running. And I'm not talking about races I've won or PRs I've attained. Running affects me in so many aspects of my life it takes a bit of time to explain. My hope is that, in edition to being entertained, you'll think of me as your running pal whose going through this with you.

Special thank you to The Jefferson for their song Running at the beginning and end of the show. It's a great song and for $1.25 from you favorite music service would fit nicely in your running playlist!

Thanks for the download and I hope to see you, and maybe a friend for the next episode!

Enjoy!