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Howdy folks!
Welcome to another episode with a random Beatles song because I couldn't come up with a title of a song that fit what I discussed. Enjoy!
Run for Your Life - The Beatles
Howdy folks!
Ok, "ordeal" is pushing it but it's the best song title I could come up with that was somewhat appropriate. It is my first training run recording after my half marathon though. Enjoy!
After The Ordeal - Genesis
Howdy folks,
Well the Fleet Feet York Half Marathon is a member now, and as memories go, it's a good one. This episode will be a collection of recordings from throughout the day. Enjoy!
What if I say I will never surrender? - Foo Fighters
Howdy folks!
Well it's been a while since I last uploaded an episode. This one won't be a long one. One again I find myself at an all too familiar crossroads. I'll explain as you listen.
And when the night is cloudy
There is still a light that shines on me
Shine until tomorrow
Let it be.
Let It Be - The Beatles
Howdy folks!
Back for another check in. Training is moving along nicely. Strength training is going well also. And the hummingbirds....wait until I tell you about the hummingbirds. Enjoy!
Hummingbird don't fly away, fly away... - Seals and Crofts
Howdy folks!
Time to chat again about training for the York Half Marathon this October. I may even throw in a bit of music theory for fun. You never can tell folks. Enjoy!
Turn It On Again - Genesis
Howdy folks!
Well I have a BIG announcement for you this episode. What? No, of course I'm not going to tell you what it is here. Silly. Let's just say it's something I haven't done for at least 15 months. Enjoy!
It's too late to turn back now - Cornelius Brothers and Sister Rose
Howdy folks!
Well today I have a gear update for you. My Coros Pace Pro watch arrived and what better than to take it for a test drive. Enjoy!
Does Anyone Really Know What Time It Is? - Chicago
Howdy folks!
Well this episode is chock full, as they say. We have a training update, segements on running socks, the Coros Pace Pro, to run with a Gym Boss or not, the dewme.app for Strava, and plans for the remainder of 2025. Definitely a lot to take in so lace up your shoes or sit back for an hour of material. Enjoy!
In the Summertime - Mungo Jerry
No good deed goes unpunished. Only the good die young. If it weren't for bad luck...
Yup, we've had another setback. That's all it is though folks. A setback. It's not a finish line. It's not the end of the road. It's not an uncrossable chasm. It's a time to sit and wait until better times return.
And if you keep the right mindset, they always return. This will be no different. That said, it's time to start over. Enjoy!
From the publisher's feed