In this episode Georgie and Engrid unpack jealousy. They share their own personal experiences with jealousy. How we can reframe feelings of jealousy as an "indicator light" for something we really want for ourselves. They share how stories from childhood become our frame of reference. If we can recognize the old stories we've been telling ourselves, we can write a new story to embody the feelings we desire.

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IN THIS EPISODE:

• De-stigmatizing conversations surrounding jealousy
• Removing Triggers
• Investigating & Approaching with Curiosity
• Call to dig deeper

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ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:

When Boundaries Are NOT Honored

Navigating Triggers

Resentment

Taking It Personally

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CONNECT WITH US

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ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

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GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

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