it’s #WholeGrainSamplingDay, and we’re diving headfirst into the crunchy, nutty world of whole grains to give this underdog holiday the #Publicity it deserves! But hold up—what is Whole Grain Sampling Day? We’ve got no clue, so we’re tapping our trusty sidekick #Grok to break it down for us. Spoiler: it’s more than just granola.

The guys take a wild trip back to an era of airline travel only a global pandemic could deliver! Jeff pines for the days Duct Tape passengers —#COVIDPerks—while Jeremy argues it was all a ploy to make us love airplane food #PandemicPropaganda. Was it the golden age of flying or just a fever dream with masks?

The guys spiral into chaos over the wildest tangents yet! Jeff’s baffled, admitting he has no clue who Jason Momoa is—#MomoaMystery—while Jeremy confuses Aquaman with Avatar (#AquamanAvatarMixup). Things get heated when Selena Gomez’s voice enters the chat—could it be the most grating sound ever?—and Jeff declares pancakes are trash compared to waffles (#WaffleSupremacy). Expect unhinged rants, and a debate so absurd it’ll leave you questioning their sanity.

the Kansas City Chiefs’ belated 2020 Super Bowl White House visit—five years late, courtesy of #COVIDChaos! Jeff’s convinced Patrick Mahomes dad needs to be there for the buffet #MahomesMunchies, while Jeremy’s calling it a #TrumpTrap to flex some D.C. clout. Do the Chiefs bring championship swagger or just cringe to the Oval Office? Expect wild theories, #SuperBowlLIV nostalgia, and a ridiculous argument

Jaw-dropping study that says 85% of men wait a full year before seeking help for low testosterone—#ManStubbornness at its finest! Jeff’s got a wild theory about #TestosteroneReboot involving kale and wishful thinking, while Jeremy blames #BigPharma for keeping dudes in the dark. Is it pride, denial, or just too many #GymGrunts? Tune in for laugh-out-loud rants, terrible advice, and a heated debate about whether #LowT is the real reason Jeremy’s beard looks like a sad chia pet.

#JeffAndJeremy are ignited over the #LighterLad who turned a plane into his personal #FireShow! This genius on a Frontier flight from Kansas City to Phoenix kept #FlickingTheLighter—open flame and all—freaking out passengers and crew. #PlanePanic Told to hand it over, he said nah, so the pilot diverted to Denver—#MidAirMeltdown! Jeff’s howling at the #DumbassEnergy, while Jeremy’s wondering if he just wanted to toast marshmallows at 30,000 feet. #MileHighMoron TSA’s cool with lighters, but not this #FlickFreak—now he’s banned and facing charges. laughs, groans, and a spark of chaos!

A dude got so #Constipated on a flight from Mexico to Houston, he camped out in the lavatory for 30 minutes—#PottyProtest! The pilot wasn’t having it, broke down the door, and yanked him out, pants down, in front of everyone. #MidFlightMeltdown Jeff’s cackling at the guy’s #CheekyExit, while Jeremy’s debating if 30 minutes is a record or just bad tacos. #TacoTrouble CBP hauled him off in cuffs, and now he’s suing—talk about a #CrappyFlight!

#JeffAndJeremy are going deaf—or at least that’s what their #Tinnitus feels like! Jeff’s got a constant #EarRinging symphony—thanks, his very loud kids—while Jeremy’s hearing a #LawnmowerLullaby that won’t quit. #SoundtrackOfDoom! They’re swapping tales of the buzz that haunts their quiet moments—Jeff swears it’s a ghost DJ, Jeremy’s convinced it’s his brain’s revenge. A #ChineseStudy pops up with some herb talk, but who cares? The ringing’s the real star—loud, proud, and relentless. #TinnitusTales

The DNA giant’s filed for bankruptcy, and now 15 million users’ genetic secrets might hit the auction block. Jeremy’s just glad he never trusted those #SpitParties. From hacker attacks to a $6 billion flop, they’re digging into the #DNADemise that’s got everyone paranoid. Then, enter #AlexStone from #ABCNews—officially the worst #PartyGuest ever. His knack for dropping #BadNews bombs like “your data’s for sale!” kills the vibe faster than a power outage at a rave.

#JeffAndJeremy paddle into the #HeroesOnTheWater event at #SantaMargaritaLake! This free #KayakFishing day hooks up vets, first responders, and their families with rods, boats, and a chill vibe—think bass, brews, and healing on the water. #CentralCoast style! Jeremy’s jazzed for the fish tales, while Jeff’s betting on a volunteer grilling epic burgers. #SupportOurHeroes with HOW’s mission—kicking off 2025 with a splash. Tune in for laughs and lake life!