So, in the last episode we talked about the traits people have that relate to negativity or toxicity. We ended the episode asking how we deal with these negative or toxic traits in people.

Do we work with it, do we live with it or do we remove it? Remember, before we can look after each other we must look after ourselves!

I hope you enjoy this episode

Stay Humble

Stay Hungry

God Bless

Jeff

Do you ever spend time with someone and after you feel energized, electric or more alive? Are there times you feel the opposite? Drained, exhausted and completely depleted?

Does other peoples negativity or toxicity begin to wear off on us?

Let's look at what traits we can look for in people that possess this negativity or toxicity.

Do we try and live with it or remove it?

Thanks for listening

Stay humble

Stay hungry

God Bless

Jeff

On this episode we talk about Work Life balance. The term get's thrown around pretty loosely today. We all want it, we all strive for it. We may even feel guilty if we are lead to believe we are somehow failing at it.

Is it yet another of societies talking points that we are made to feel we must achieve perfection at?

We will explore what it is, how we can identify our characteristics that maybe making it a struggle and how we can be our best without spreading ourselves too thin.

I hope you enjoy

Stay Humble

Stay Hungry

God Bless

Jeff

I normally release my new episode every Tuesday but this being the 11th Day of the 11th Month, Remembrance day, my regular episode will be released tomorrow November 12th.

I do however ask you to join me to honour and reflect on the brave men and women who have died in wars for our Freedoms

On today's episode my guest is Gavin Fitzgerald. Gavin is a great young guy. He is in the process of finishing up his studies and will soon be a fully certified mechanic.

Gavin also has a true passion for all things auto racing and you can hear it in his voice. Gavin has become a pretty accomplished SIM racer and has now stepped into the world of Kart racing.

That's what I love about this interview, at 21 his passion for his hobby aligns to his career.

Where could it all lead?

I hope you enjoy this episode.

Stay Humble

Stay Hungry

God Bless

Jeff

So on the last episode we talked about how society wants to stuff us in a box, pour us in a mold or label us. Or maybe we are doing that to ourselves by trying to conform to society's norm's and narratives.

Well, those boxes, those molds and labels keep us from being our truly authentic lives and being our truly authentic selves.

Let's talk about breaking free!

Stay Humble

Stay hungry

God Bless

Jeff

On this episode I go back and reflect on episodes 26 to 40.

What a journey it has been.

I hope you enjoy this, maybe you will find an episode you missed?

thanks for listening

Stay humble

Stay Hungry

God Bless

Jeff

Do you feel like society puts you in a box? Do you feel like you put yourself in a box?

Does society label us? Do we label ourselves?

It is important that we do not let these boxes, these labels define who we are.

It is important that we live our authentic lives as our authentic selves.

I hope you enjoy this episode.

Stay Humble

Stay hungry

God Bless

Jeff

On this episode we start where we left off with episode 38. Are you a people pleaser. It's not always healthy, we have to put ourselves first sometimes.

So on this episode we talk about, respectful boundaries and how we can become a healthier, happy self. We can put ourselves first occasionally and actually become a better partner, parent and friend.

I hope you enjoy

Stay Humble

Stay Hungry

God Bless

Jeff

On this episode we explore something that we can all suffer from, something that can affect all of us.

Are you a people pleaser? Are you just too darn nice? Do resent saying yes?

This can be exhausting, it can affect relationships.

I hope you enjoy it.

Stay Humble

Stay Hungry

God Bless

Jeff