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Jennifer Kelman is a mental health expert on JustAnswer, where she has provided online support to those in need since 2012. In addition to her work on JustAnswer, Jennifer Kelman has been a licensed Clinical Social Worker for more than 30 years and maintains a private practice specializing in relationships, parenting, and children’s mental health issues. She is also a children’s book author having written three books that delicately weave in themes of trust, vulnerability, and hope in her stories. 

She has lectured extensively around the country and appeared on news and television programs covering a range of issues including relationships, parenting, body-image, eating disorders, and children’s mental health.

From discussing the impact of age on children's sense of safety and confidence to navigating conversations about sensitive topics like moving and death, this episode is packed with practical advice for parents. Don't miss Jennifer's tips on building resilience in children and maintaining open lines of communication, no matter their age.

Takeaways

1. Prioritize open communication.
2. Customize your approach to each child.
3. Manage technology use wisely.

Timestamps
00:00 - Introduction and guest introduction
02:30 - Jennifer Kelman's background
05:00 - Communicating life changes to teens
08:45 - Addressing tough topics with teenagers
13:30 - COVID's impact on youth mental health
17:52 - Creating authentic relationships with children
21:18 - Dealing with differing views
26:15 - Setting technology boundaries
29:31 - Handling teenage rebellion
33:02 - "No questions asked" communication approach
36:08 - Importance of parental vulnerability
39:45 - Closing thoughts

🔗 Connect with Jennifer Kelman: 
Email: [email protected]

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
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