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Summary
In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss Thanksgiving traditions, family dynamics during the holidays, and the importance of flexibility and inclusiveness in celebrations. They share personal anecdotes and listener stories about unique family traditions, such as trivia games and family Olympics, while also addressing the challenges of navigating relationships with extended family. The conversation emphasizes the value of spending time together, regardless of the specific day or format of the celebration.

Takeaways

• Every family has unique traditions that bring them together.
• Flexibility in holiday plans can enhance family connections.
• Inclusiveness is key when navigating family dynamics during holidays.
• It's important to create new traditions as families grow and change.
• Holidays can be celebrated in various ways, not just on specific days.
• Spending time together is more important than the specific holiday.
• Dysfunctional family dynamics can be common during holidays.
• Engaging in fun activities can strengthen family bonds.
• Communication is essential for maintaining family relationships.
• Thanksgiving can be a time for gratitude and reflection.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
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Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

Summary

In this episode of Parent Coaches Unleashed, hosts Jessica Anger and Carrie Wiesenfeld welcome school psychologists Laura Tracey and Sheba Abraham to discuss the journey parents face after their child receives a diagnosis, particularly in the context of autism and ADHD. The conversation covers the role of school psychologists, the importance of early intervention, navigating the educational system, and the challenges parents encounter, including insurance issues and communication with schools. The episode emphasizes the need for parental advocacy, self-care, and community support, while also introducing the Growing Forward Collective, a practice aimed at bridging gaps in support for families.

Takeaways

• Parents often feel overwhelmed after a diagnosis.
• School psychologists play a crucial role in supporting families.
• Early intervention can significantly impact a child's development.
• Communication with teachers is essential for understanding a child's needs.
• Parents should trust their instincts regarding their child's behavior.
• Self-advocacy skills are important for children with diagnoses.
• Support groups can provide validation and community for parents.
• Insurance challenges can hinder access to necessary services.
• Collaboration with other professionals is key to comprehensive care.
• Taking care of oneself is vital for effective parenting.

To reach Sheeba Abraham or Laura Tracey, email them at [email protected]

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
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Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

Summary

In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld explore the themes of enabling versus supporting in parenting, particularly in relation to teens and young adults. They discuss the importance of allowing children to face consequences, the role of emotional support, and the balance between helping and letting go. Through a quiz format, they reflect on their own parenting styles and share insights on how to foster independence in children while still providing guidance.

Am I Enabling or Supporting My Child? 

A reflective self-assessment quiz for parents. 

 1. When my child struggles with a task... 

A. I jump in quickly to help so they don’t get frustrated. 

B. I wait, encourage, and let them try to solve it on their own. 

2. My child forgets their homework...

 A. I deliver it to school to save them from a bad grade.

 B. I let them deal with the consequence and talk about planning better next time. 

3. Daily routines like packing a lunch or tidying up...

 A. I usually do it because it’s faster and easier.

 B. I expect my child to handle it and remind them as needed. 

4. When my child breaks a rule or makes a mistake... 

A. I tend to explain it away or fix the problem for them. 

B. I hold them accountable and guide them to make amends. 

5. My focus when things go wrong is usually...

 A. Keeping my child comfortable and happy.

 B. Helping my child learn from the situation, even if it’s uncomfortable. 

6. If following through on a boundary causes conflict...

 A. I often give in to keep the peace.

 B. I stay consistent, knowing it teaches respect and structure. 

7. When my child is upset... 

A. I try to distract or cheer them up quickly. 

B. I listen, validate their feelings, and help them work through it. 

8. When my child is anxious or sad...

 A. I step in to solve or remove the source of stress.

 B. I guide them in coping and problem-solving strategies. 

9. When my child faces a challenge... 

A. I lower the expectations to help them succeed easily. 

B. I support them through the challenge while keeping expectations realistic but high. 

10. I focus on...

 A. Avoiding frustration or failure for my child.

 B. Teaching that frustration and failure are part of learning

11. When I help my child, it’s usually because... 

A. I can’t stand to see them struggle. 

B. I believe small struggles build confidence and skills. 

12. If I stopped helping in a certain way...

 A. I worry they’d fall apart.

 B. I think they’d figure it out with time and effort. 

Scoring: 

• For every A, give yourself 1 point. 

• For every B, give yourself 2 points. 

Results: 

20–24 points → ■ Supportive: You’re fostering independence, resilience, and accountability. 14–19 points → ■■ Balanced but Growing: You offer good support but may sometimes overstep to protect your child. 

12–13 points or below → ■ Enabling Tendencies: Try stepping back to help your child develop confidence through experience. 

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
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Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

Summary

In this heartfelt episode, Carrie Wiesenfeld and Jessica Anger sit down with Roxanne Ziegler to hear her inspiring journey as a mother of a gay son. Roxanne shares the early signs she noticed, the candid conversations they had, and how her parenting approach shifted to become more sensitive and supportive. She reflects on family dynamics, societal concerns, and highlights the importance of open communication, acceptance, and unconditional love. Roxanne offers valuable advice to parents navigating similar experiences and emphasizes that the journey of acceptance is ongoing, built on understanding and support.

Key Takeaways:  

• Roxanne sensed something different about Nick early on.
• Nick wanted to come out before college.
• Roxanne focused on being sensitive and supportive after Nick shared his truth.
• Family dynamics and societal concerns influenced Nick’s coming out.
• Roxanne worries about Nick’s safety and health as a gay man.
• Nick is determined to build a family and become a father someday.
• Roxanne’s political views have evolved through her son’s experiences.
• Open communication is vital for understanding and support.
• Listening more than speaking can foster connection.
• Acceptance is a continual journey rooted in love and understanding.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

Summary

In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld explore the complex and often emotional journey of "parenting your parents," focusing on the caregiving responsibilities that arise as our parents age. They share personal experiences and insights into navigating these challenges, emphasizing the importance of open communication about future care plans. The conversation highlights the profound impact illnesses like Alzheimer’s can have on family dynamics and the grieving process that accompanies caring for a parent with such conditions. The hosts discuss how planning for aging parents is essential yet often difficult to initiate, and they stress the importance of setting boundaries and prioritizing self-care while facing tough decisions about independence, safety, and overall care. The episode underscores that these conversations should start early and be ongoing, helping to ensure a smoother transition for both parents and adult children. Ultimately, Jessica and Carrie emphasize that addressing these issues openly, compassionately, and proactively fosters better understanding and stronger support during this challenging phase of life.

Questions for Our Aging Parents

1. Health & Medical Care

• Are there any ongoing health issues we should know about?

• Who are your main doctors or specialists?

• Where do you keep your medical records and list of medications?

• Do you have a living will or advance healthcare directive?

• Who would you like to make medical decisions for you if you can’t?

• Are there treatments you’d prefer to avoid or receive?

• Do you have supplemental health insurance or Medicare coverage?

2. Living Arrangements & Daily Life

• Would you like to stay in your current home or move somewhere smaller or more social?

• Is your home safe and comfortable for you now (stairs, lighting, bathroom)?

• Would you consider having help with chores, meals, or transportation if needed?

• What would make daily life easier or more enjoyable for you?

3. Finances /Legal Planning

• Do you have a financial plan or someone who helps manage it?

• Where do you keep important documents (bank info, insurance, investments)?

• Do you have a will or trust in place?

• Who is your financial power of attorney?

• Do you have life or long-term care insurance?

• Would you like help reviewing or organizing finances?

4. End-of-Life 

• Have you thought about what kind of funeral or memorial you’d like?

• Do you have burial or cremation preferences?

• Are there songs, readings, or traditions you’d want included?

• Who would you like to be notified when the time comes?

5. Emotional Well-being & Legacy

• What brings you the most joy these days?

• Are there family stories or memories you’d like to share or record?

• What does a ‘good day’ look like for you now?

• Are there hobbies or interests you’d like to revisit or try?

6. Support Network & Communication

• Who do you rely on most for companionship or help?

• Are there friends or neighbors we should stay in touch with for you?

• How can we best support you without overstepping?

• How would you like us

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
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Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

In this deeply reflective episode, hosts Carrie Wiesenfeld and Jessica Anger explore alternative avenues of comfort and healing for those grieving the loss of a loved one. Joined by professional medium Linda Heithaus, the conversation centers around how mediumship and spiritual communication can offer solace and a renewed sense of connection during a time of profound loss.

Linda shares her personal journey into mediumship, explaining how she connects with both the client and the spirit world to facilitate messages from those who have passed. The episode highlights how signs from the deceased—whether through dreams, sensations, symbols, or words—can manifest in unique and meaningful ways. These signs often include deeply personal details that serve to validate the authenticity of the experience and reassure those left behind.

The discussion emphasizes that belief in the medium’s abilities can significantly enhance the experience, opening the door to deeper emotional healing. Even skeptics, the hosts suggest, may find comfort when mediumship is demystified and presented with empathy and integrity.

Spirituality is woven throughout the episode as a central theme, shaping how individuals understand death, the afterlife, and ongoing connections with loved ones. Jessica, Carrie, and Linda encourage listeners to honor grief as a personal and nonlinear journey. They suggest that mediums can act as compassionate guides, helping individuals navigate this path by facilitating messages that bring peace, closure, and sometimes even joy.

This episode offers a sensitive and thought-provoking look at how nontraditional approaches—especially spiritual and intuitive ones—can support the grieving process and help people feel less alone in their pain.

Linda's Website

www.lindaheithaus.com

instagram: @rose_colored_medium

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
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Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

In this episode of Parent Coaches Unleashed, hosts Carrie Wiesenfeld and Jessica Anger examine one of the most relevant issues in contemporary parenting: “sharenting.” The term refers to the practice of parents sharing photographs, stories, and personal moments about their children on social media. While such sharing often stems from pride, affection, and the desire to celebrate milestones, the hosts urge listeners to reflect on the potential risks to children’s privacy and emotional well-being.

The Double-Edged Nature of Sharenting

Anger and Wiesenfeld discuss how sharenting creates a permanent digital footprint that may follow children into adulthood. They emphasize that what seems like a harmless post today could have unforeseen consequences in the future, particularly as technology evolves and data becomes more accessible through artificial intelligence and digital archiving. The episode encourages parents to seek consent from their children before sharing personal images or details and to remain informed about the ethical and safety implications of social media use.

Navigating Nostalgia and the Empty Nest

Beyond the digital dimension, the hosts explore the emotional journey of parenthood. As children grow older, parents often experience a profound sense of nostalgia—cherishing memories of earlier years while confronting the challenges of letting go. Anger and Wiesenfeld candidly discuss the transition to empty nesting, highlighting how this stage can bring both loss and renewal. Their reflections remind parents of the importance of living fully in the present rather than curating the past through online images.

Fostering Connection Through Conversation

The episode concludes with actionable insights for nurturing stronger family relationships. The hosts stress the importance of open-ended questions when communicating with teenagers, as these invite authentic dialogue and deeper emotional connection. They advocate for device-free family time, encouraging parents to prioritize genuine engagement over digital distractions. Ultimately, they argue that meaningful relationships are built not on perfectly documented moments but on attentive presence and mutual respect.

Takeaways

• Sharenting can create lasting privacy and emotional risks for children.
• Parents share from love and pride, but should weigh long-term consequences.
• Consent and digital awareness are essential in today’s connected world.
• Understanding the impact of AI and data permanence can guide safer online habits.
• Mindfulness and presence enrich family life more than social validation.
• Open-ended communication fosters trust and connection with teens.
• Nostalgia can serve as both a comfort and a reminder of life’s fleeting stages.
• Boundaries and autonomy empower children to shape their digital identities.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

Summary
Parenting never stands still—and neither do the conversations around it. In this episode of Parent Coaches Unleashed, hosts Carrie Wiesenfeld and Jessica Anger welcome special guests Dr. Leslie Isaacs and Dr. Jessica Isaacs for a rich, wide-ranging discussion on the forces shaping families today.

Together, they explore how generational values influence the way we raise children, what core principles parents hope to pass on, and how those principles evolve over time. The conversation moves from the everyday challenges of balancing work and family life to the complex role technology plays in parent–child communication. They also look at how social media affects self-esteem and connection, and how current events—from global headlines to local community issues—can become powerful teaching moments for resilience and empathy.

Community support is a recurring theme, with all four sharing stories of how extended family, friendships, and parenting groups help lighten the load and create a true “village.” Personal anecdotes and candid reflections bring humor and heart, proving that even seasoned professionals keep learning from their own day-to-day parenting experiences.

The episode closes with a light-hearted lightning round of quick tips, funny confessions, and practical insights—showing that parenting wisdom can be both profound and playful.

Call to Action
If this conversation resonates with you, share the episode with a fellow parent or caregiver who could use a little inspiration. Follow Parent Coaches Unleashed on your favorite podcast platform, leave a review to let us know what you think, and join the conversation on social media to share your own parenting lessons and lightning-round insights!

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

TRIGGER WARNING FOR SUICIDE AND SUICIDE IDEATION

 Summary
In this heartfelt episode of Parent Coaches Unleashed,  Carrie Wiesenfeld and Jessica Anger tackle the deeply sensitive topic of suicide and suicidal ideation—an issue that affects far too many families. Drawing inspiration from Kristina Kuzmič’s powerful memoir I Can Fix This and Other Lies I Told Myself While Parenting My Struggling Child, they explore what it really means to show up for a loved one in crisis.

Carrie and Jessica emphasize the life-saving importance of listening without judgment, validating feelings, and knowing when to seek professional help. They discuss how friends and family can provide steady support, the courage it takes to involve emergency services when necessary, and the often-overlooked impact on siblings and other relatives. Throughout the conversation, they remind parents and caregivers that being present, offering kindness, and educating yourself about mental-health resources can make an immeasurable difference.

Key Takeaways

• Listening to a child who expresses suicidal thoughts is crucial.
• Validation matters more than quick solutions.
• Professional help is essential for both the individual and their support network.
• Support groups and community resources bring understanding and hope.
• Check in on siblings and other family members affected by a loved one’s struggles.
• Seeking emergency help, though difficult, can be an act of profound love.
• Trust is vital when someone opens up about their pain.
• Simply showing up—being present—can be life-changing.
• Educating yourself about mental-health resources strengthens your ability to help.
• Small acts of encouragement and kindness can have a lasting impact.

This episode offers a compassionate roadmap for parents, caregivers, and friends who want to support someone grappling with suicidal thoughts, while reminding listeners that no one has to face this journey alone.

Suicide Hotline 988

Some laws that enable families to get help for their loved ones. Please check with your state to see what is available in your area.

Florida | Baker Act (Florida Mental Health Act) | Involuntary examination / detention for up to 72 hours if a person is a danger to self or others or is unable to care for themselves due to mental illness.
California | “5150 hold” / Lanterman-Petris-Short (LPS) Act | 72-hour involuntary psychiatric hold for danger to self or others or grave disability. There are also longer holds or civil commitment under further statutes.
New York | Kendra’s Law (Assisted Outpatient Treatment / AOT) | Court-ordered outpatient treatment for individuals meeting certain criteria (history of hospitalizations, danger to self/others, etc). Helps ensure follow-through in the community rather than only inpatient.
California | Laura’s Law | Similar to Kendra’s Law; allows for court-ordered outpatient treatment, under certain criteria, in counties that opt in.
Kentucky | Casey’s Law (Matthew Casey Wethington Act) | Allows family petition / civil court intervention for substance abuse disorder treatment. Though more focused on addiction than general mental illness. 

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching | Ocean Waves Parenting

Send us an email @ [email protected]

Summary

In this episode, Carrie Wiesenfeld and Jessica Anger  discuss the evolving dynamics of communication between parents and their young adult children. They explore the challenges parents face when their children become more independent, the expectations that come with these changes, and the emotional adjustments required for both parties. The conversation highlights the importance of understanding different communication styles, recognizing signs of struggle, and finding a balance between support and independence.

🔗 Connect with Jessica Anger and Carrie Wiesenfeld:
Instagram | [email protected]
Soaring Hawk Life Coaching | Ocean Waves Parenting