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Watching your children in pain is one of the most challenging parts of being a parent. In this episode, Carrie and Jessica discuss some tips on how to help parents work through their own discomfort to help their children deal with the emotions of disappointment. These tips include: validating feelings, resisting the urge to "fix" the disappointment, resisting the urge to make their disappointment about something similar you may have experienced, don't dismiss their feelings, and give them the time to sit in their disappointment.

Disappointment is a part of life. It facilitates growth, character development, and resilience. Allow your children to work through their disappointment with your support.

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