Up first is Jenny with Tailwind Nutrition. We talk about what began as her husband "delivering little white bags" in the parking lot before races, into one of the best known brands in race hydration and nutrition.

Next up is Sarah Keyes who just finished 3rd at the Lake Sonoma 50K. By doing so, she qualified for the US Long Distance team. We talk a lot about that race and much more.

Today's episode is sponsored by The Bear Crawl OCR. A fantastic local race. They are family owned and operated OCR that is also a 501(c)3/non-profit.

We are also sponsored by City Challenge. The next race is Jersey City on May 13th. Use our code ORM 2023 for all upcoming races on their website.

The podcast can be heard using the link below or you can listen to the podcast here.

Support us on Patreon. All other ORM Links.

Intro  Music – Paul B. Outro Music – Brian Revels