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Jerritt intentionally STRESSES his athletes during practice. He also says that you have to train athletes to be AWARE of their ongoing THOUGHTS. And that's a three-step process. Identify, process what's going on, and manage.
5
33 ratings
Jerritt intentionally STRESSES his athletes during practice. He also says that you have to train athletes to be AWARE of their ongoing THOUGHTS. And that's a three-step process. Identify, process what's going on, and manage.
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