Mental illness is real; we must end the stigmas, the judging and demeaning.

Internal battles and struggles are fought daily by those who suffer in silence.

We must genuinely support through love, compassion and a willingness to educate ourselves about mental health.

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Send in a voice message: https://podcasters.spotify.com/pod/show/jessrealtalk/message

October is National Domestic Violence Awareness Month.

💜As a survivor and advocate of Domestic violence I know the pain that so many are suffering through.

💜If you, a loved one or anyone you know who is being abused or threatened; please seek help, safety and report it!

💜National Domestic Violence Hotline 800-799-7233

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/jessrealtalk/message

This month is Suicide Prevention Awareness Month. In this episode I will share my personal story discussion the signs/behavior of one who may be suicidal and ways to help prevent someone from committing suicide.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/jessrealtalk/message

Mental illness is real; we must end the stigmas, the judging and demeaning.

Internal battles and struggles are fought daily by those who suffer in silence.

We must genuinely support through love, compassion and a willingness to educate ourselves about mental health.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/jessrealtalk/message

Sharing a little bit about me!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/jessrealtalk/message

Support this podcast: https://anchor.fm/jessrealtalk/support

Thank you for tuning in to Jess Real Talk. For updates on her latest book releases subscribe to her websites at www.authorjessicasmith.com and www.lifecoachpathtopurpose.com

Also check her out on Instagram at path.to.purpose

Hey world! I've decided to start over fresh and create a new IG account @path.to.purpose. I deleted the old one jess_real_talk. Head over to Instagram and click that follow button @path.to.purpose, see ya there!

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Send in a voice message: https://podcasters.spotify.com/pod/show/jessrealtalk/message

October is National Domestic Violence Awareness Month. As a survivor and advocate of "DV" I know the pain that so many are suffering through. As I educate and bring awareness, I will open up and share my story; on my Podcast "Jess Real Talk." If you, a loved one or anyone you know who is being abused or threatened; please seek help, safety and report it!

National Domestic Violence Hotline

800-799-7233

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/jessrealtalk/message

September is National Suicide Prevention Awareness Month. If you or someone you know is contemplating or have attempted suicide please call 1-800-273-talk. You may also reach out to me via email or private message, I am here! #Icare #mentalhealthmatters #endthestigmas

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/jessrealtalk/message

A quick message! September is National Suicide Prevention Awareness Month. If you or someone you know is contemplating or have attempted suicide please call 1-800-273-talk. You may also reach out to me via email or private message, I am here! #Icare #mentalhealthmatters #endthestigmas

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/jessrealtalk/support