Jess Real Talk

Jess Real Talk

By Jessica SmithHealth & FitnessMental Health
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Jess Real Talk episodes

  • Second 1/2 of Season 1 Premiering August 30th! #staytuned
    There is so much going on in the world as everyone knows and there's so many topics that need to be discussed things that we need to dig deeper into! Different perspectives that needs to be shared. These dire times are taking a toll on the mental health of so many people. Yet there is so much judgment and ridicule being passed by those who don't understand what mental health really is. We have a lot to talk about guys so stay tuned, Jess Real Talk is premiering August 30th.
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    2 min
  • Today's World
    Sharing my feelings regarding the things that are currently happening in our county today.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/jessrealtalk/support
    18 min
  • Is it Healthy or Toxic?
    Toxic relationships are bad for your Mental Health. How do we identify traits of toxic and healthy relationships? Are you willing to let go of people in your life who damage your well being to become a better you Mentally?
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/jessrealtalk/message
    Support this podcast: https://anchor.fm/jessrealtalk/support
    11 min
  • 30 Day Self-Care Improvement
    Mental Health Awareness Month
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/jessrealtalk/message
    Support this podcast: https://anchor.fm/jessrealtalk/support
    10 min
  • Let's Chat with Cece & Jess! 40 & Fabulous
    Grab your wine, tea, coffee & let's chat!
    A new monthly segment featured on "Jess Real Talk Podcast"
    Two besties chatting it up and we are letting you guys in on the conversation! So tune in and chat with us.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/jessrealtalk/support
    36 min
  • Happy Born Day to Me!
    I'm officially apart of the 40's club and I feel Fabulous!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/jessrealtalk/message
    Support this podcast: https://anchor.fm/jessrealtalk/support
    9 min
  • Faith Amid Fear
    COVID-19 PANDEMIC
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/jessrealtalk/message
    Support this podcast: https://anchor.fm/jessrealtalk/support
    21 min
  • Who Is Jess?
    This episode is sharing a bit about myself, background and some of the important topics I'll discuss in upcoming episodes!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/jessrealtalk/message
    Support this podcast: https://anchor.fm/jessrealtalk/support
    15 min

About Jess Real Talk

From the publisher's feed

Jess Real Talk is about real LIFE, real PEOPLE and SOCIETY. Topics will range from discussions such as mental health, parenting, religion, domestic abuse, education, careers and much, much MORE. Jess…