Welcome to the NETFT Podcast

Today's podcast is brought to you by Woolworths

Our Slay with Tay Master Trainer, Taylah Davies talks with Giants AFL Dietician and All around superstar Jess Spendlove about how she promotes healthy eating not just for world class athletes but for everyday people. Jess also takes Tay through her meal plans and how she can enhance with simple but effective tips. Make sure you download the FREE NETFIT Netball app and also follow Our resident NETFIT friend and dietician Jess Spendlove, please see below.

To download the FREE NETFIT app: http://geni.us/netfit

Jess Spendlove: @jess_spendlove_dietician

For more fresh food tips and inspiration download the Fresh Magazine App available from the App Store and Google Play