Jesse

While the masses seek to improve by accumulating more and more information, there are those who are willing to practice what it truly takes to turn the impossible into their reality. 

Many people subscribe to the notion that you have to struggle your way to success, that you need to suffer now in order to get the things you want (the car, the body, the relationship, the money) so that you can finally be happy. Yet from my experience, I’ve found the opposite to be true. In this episode, we’ll explore how to begin tapping into the natural flow of success that makes receiving the things you desire as natural as breathing. Rather than chasing the future, learn to focus on those feelings you desire right now, and partner with that effortless energy to achieve greater success in any area of your life. 

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SHOW NOTES

0:36 - Welcome to the Podcast. 

1:25 - You’re joining me during a road trip from San Antonio to Austin.

1:55 - Introducing the concept of natural flow and natural receiving. Breaking free from the “struggle” mindset. My own story of forcing myself to take action at my martial arts school.

5:15 - It’s so easy to just get stuck in the moments of doing what we’ve always done. It doesn’t have to be that way.

5:57 - The difference in my results when I forced myself vs. when I tapped into natural, effortless flow

7:44 - When I began to understand this phenomenon was something I could trigger at will, and use to guide my entire way of life.

9:35 - How to begin getting more out of life by examining what areas you’d like to improve and tapping into those inspired feelings.

11:33 - Coming from a place of greater power by switching from an “if/then” mindset to instead putting those positive feelings first.

14:23 - Reversing the script on selfishness - why it’s the most important thing to help other yourself and others. 

16:55 - How I stopped allowing the environment to be responsible for how I felt and the impact that had on my life and business.

19:14 - Introducing the concept of byproducts vs. outcomes - shifting how we see goals and results in our lives. 

22:35 - How sustaining your focused state of flow/presence naturally leads to incredible “byproducts” of success, without the struggle or focus on the outcomes.  

25:35 - Taking responsibility for living from an “energy first” perspective.

27:44 - Story of the time I almost died from a fight and what I learned from the experience. 

30:57 - Living live in a state of constant expanded preparation - both enjoyment and planning for something else. 

32:28 - Cultivating that sense of eager anticipation and measuring the byproducts of your own flow.

36:04 - Blisscipline - make bliss your boss.

38:48 - Episode conclusion. 

When you find yourself in those moments of chaos, when everything is swirling around you seemingly beyond your control, find that quiet space in between your thoughts, in between your efforts. This is where your choice lives - the choice go deeper into the silence and experience yourself as the eye of the storm. 

In this second 5 Freedom Activators episode, we’ll be exploring the Freedom of Money. You may be holding onto beliefs around money that give it too much power over your life. Learn what money truly is and how to shift your relationship with this resource to allow more of it to flow freely into your reality.

For previous 5 Freedom episodes, check out Ep #2 (Exploring the 5 Freedoms) and Ep #3 (Creating Time Abundance).

You were born a creator. The question is, will you live as one? 

In this episode, I’m bringing you a special guided audio of the Prime Light 4-Phase Meditation, a mindfulness practice that has helped facilitate powerful insights & results in my own life and the lives of thousands around the world. Whether you’re an experienced mediator or this is your first time, I invite you to test out with unique framework for yourself and see what unfolds. The guided meditation begins at 10:21, and to download the meditation for ongoing sessions, visit jesseelder.com/ep7. 

Use this process to gradually transform any difficult relationship in your life. 

In the personal development world, the term “limiting beliefs” gets used quite a bit. This episode is dedicated to putting beliefs under the microscope. We'll explore what beliefs truly are and how you can simply put down what’s no longer working for you without demonizing it. It all starts with a practical, yet radical, self-acceptance that is at the heart of living a free life. 

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SHOW NOTES

1:02 - Welcome to the show. This episode is all about examining belief and belief systems. We’re going to be approaching things a little differently.

1:33 - Defining what a “belief” truly is.

3:10 - There’s no such thing as a limiting belief.

3:56 - There’s a more peaceful way of dealing with beliefs that you feel are holding you back.

5:27 - Choosing and strengthening the thoughts that you desire. 

6:33 - Why we develop beliefs, why they are useful.

8:22 - What if every belief you have currently has perfectly served you up to this point in your life?

12:00 - The source of the majority of our suffering.

14:42 - The truth about what we think of as “the past” and why it’s actually quite easy to change it. How to start reshaping your past experiences to create new beliefs.

19:05 - Extracting lessons from your experiences and letting them go.

20:05 - How to maintain presence while others are sharing painful experiences and not get enveloped in the story (in fact, beginning to shift and elevate their own perception of the story). 

23:08 - The real power of this new perspective of taking back control over what you’re thinking. 

25:00 - The compounding results of shifting your moment by moment attention to more positive aspects. This is how you truly evolve beliefs.

26:47 - The drama of “belief hunting” and why this mass market approach to personal development doesn’t actually serve you.

31:40 - Shifting your feelings and thoughts one degree at a time and learning to accept just how easy the process truly can be

33:05 - The real “work” of this process.

34:20 - Taking full responsibility for how you feel moment by moment.

35:10 - Where you will eventually arrive at mentally and emotionally by following this practice.

38:20 - Playing “what if…” and becoming the master coder of your reality. 

42:11 - Conclusion. 

For the next few moments, let's put the world on pause. Relax into how good it feels to allow yourself to own this moment, knowing that you are free to be yourself, free to think your thoughts, free to experience the fullness and the freshness of your own desires.

When most of us think of the word “currency,” we immediately think money. Yet there are many currencies in this world -  social, physical, creative. 

In my experience, I’ve discovered a new currency, whose three elements are critical to not just surviving, but thriving, in our complex, swiftly evolving world. 

By mastering this new mental OS, you’ll find yourself tapping into your own intuitive clarity, sensing the ever expanding opportunities around you, and effortlessly taking action on your inspired ideas. 

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1:22 - There are many forms of currency in this world - money is just one. 

3:50 - Accessing all these currencies (social, physical, creative, etc) is a wonderful skill of human consciousness. 

4:35 - Technological advances (AI, robotics, nanotechnology, etc) are increasingly going to make humans obsolete in all mechanical/technical tasks. We need a new paradigm

6:30 - The mysterious currency that great men and women have been tapping into throughout human history. 

8:49 - As world becomes more complex, we need an upgraded mental OS to flourish

9:48 - There’s a new currency that’s evolving in human consciousness that we are increasingly gaining access to - new modes of thinking and living. There are three levels of this currency. 

10:48 - Sensing your own intuition (the first element of the new currency).

14:32 - Sharpening your intuition into inspiration (the second element of the new currency). 

20:52 - Setting your inspiration free in the world with adaptability (the third element of the new currency).

23:42 - When I began tapping into my own intuition. 

27:02 - When I started acting on the inspiration of my new desires and created radical changes in my life

29:15 - How you can begin channeling the new currency and what you might discover along this path. 

35:00 - Leveraging the new currency to continually expand your opportunities and impact in the world. 

36:23 - Conclusion