On today's show: Meghan and Jessica talk about Larry Scott moving on from the Pac-12, discuss the NFL coaching carousel, share the Willy Wonka trauma and more.

(start) Inauguration
(30:00) Off the Grind
(1:08:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan and Jessica discuss the upcoming Inauguration with Mike Wallace, talk sorority life with DeAngelo Williams and more.

(start) Inauguration
(5:00) Mike Wallace
(23:00) Off the Grind
(40:00) DeAngelo Williams
(1:09:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

Jessica and Meghan talk Grizzlies and more with Brevin Knight, discuss the Vols football coaching vacancy and more.

(start) Grizzles v. Suns
(10:00) Brevin Knight
(38:00) Off the Grind
(1:19:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan and Jessica discuss MLK Day's impact on the Memphis community with Mike Wallace, recap the NFL playoffs and more.

(start) Mike Check Minute
(26:00) Off the Grind
(1:06:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Jessica and Meghan interview Desmond Bane, preview tonight's Grizzlies v. Timberwolves match-up with Mike Wallace, discuss the latest in the NBA with Lang Whitaker and more.

(start) Mike Wallace
(13:00) Desmond Bane
(24:00) Lang Whitaker
(51:00) Off the Grind
(1:18:00) Fashion Friday
(1:23:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan and Jessica talk Grizzlies with Eric Hasseltine, break down the Blockbuster NBA trade, talk Insecure's final season and more.

(start) Nets trade
(5:00) Eric Hasseltine
(37:00) Off the Grind
(1:07:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan and Jessica discuss James Harden and Deshaun Watson wanting out of Houston, Kyrie ghosting the Nets, talk ancestors and more with DeAngelo Williams and more.

(start) James Harden
(15:00) Kyrie Irving
(24:00) Deshaun Watson
(40:00) DeAngelo Williams
(1:22:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Jessica and Meghan talk Grizzlies with Brevin Knight, recap BAMA's dominance over Ohio State, discuss the most expensive meals they have ever had and more.

(start) Brevin Knight
(21:00) Off the Grind
(1:05:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan and Jessica talk NFL playoffs, hear from Mike Wallace about the Grizzlies and more.

(start) NFL Playoffs
(8:00) Mike Wallace
(31:00) Off the Grind
(1:14:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Jessica and Meghan discuss the impact of the 76ers COVID situation with Mike Wallace, talk soup and ham sandwiches with Lang Whitaker, give some Vegas odds on who Kim Kardashian's next husband will be and more.

(start) Mike Wallace/76ers covid situation
(8:00) Mike Check Minute
(25:00) Lang Whitaker
(46:00) Off the Grind
(1:06:00) Fashion Friday
(1:15:00) POP

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia