Jessica discusses Nick Saban's retirement, Bill Belichick's coaching tenure and Pete Carroll's love for football. She also discuss Vince Williams, Jr's new deal, Grizzlies current roster, Ja Morant's injury and more with Mike Wallace.

start Delete It or Keep It/ set the show
:06 GOAT football coaches leaving their current jobs (Nick Saban, Pete Carroll, Bill Belichick)
:28 More on coaches leaving their current jobs
:52 Mike Wallace
:55 Vince Williams, Jr. gets a new deal
:58 Grizzlies current roster construction
1:02 Grizz 3 game win streak
1:06 Ja Morant's season ending injury
1:18 Memphis barely beats UTSA
1;25 Xavier Tillman talking trash to Kyrie Irving
1:29 Netflix creating NBA docuseries

Jessica recaps the Grizzlies win over the Mavericks, discusses the Titans decision to fire Mike Vrabel, talks to DeAngelo Williams and more.

start Breakfast buffets/set the show
:05 Grizzlies highlights
:07 Grizzzlies 3-0 road trip
:25 Memphis v. UTSA men's basketball
:28 Rajakovic upset about Lakers FTA
:34 NFL Black Monday/Titans fire Mike Vrabel
:50 DeAngelo Williams
1:11 STORYTIME (That baby Don't Look Like Me)
1:21 NFL Playoff game exclusively on Peacock
1:25 Alcohol free White Claw
1:27 Kid becomes first person to force Tetris to crash
1:31 Vagina dress stuns at Golden Globes

Jessica offers her thoughts on the Ja Morant injury news, discusses the CFB National Championship Game, talks Tigers men's basketball with Will Coleman and more.

start Keep It or Delete It/set the show
:06 CJ celebrates Michigan's Championship
:08 Ja Morant out for the year
:27 Michigan wins the Natty
:52 Will Coleman
1:08 Potential hobbies for Ja
1:16 What we are watching on TV

Jessica recaps a successful weekend for the Grizzlies, previews the CFB Championship game, talk Memphis basketball with Gary Parrish and more.

start 'When You Wish Upon A Star' appreciation/set the show
:06 Grizzlies weekend recap
:25 Grizzlies knock off Suns without Ja Morant
:34 CFB Championship preview
:47 Gary Parrish
1:18 NFL playoffs set
1;23 Eagles limping into the playoffs
1:23 Saints accused of running up the score
1:29 Man skinny dips in a Bass Pro
1:32 Cabin panel blowout forces emergency landing

The start of the show is pure chaos. Then Jessica shares what it was like to watch Jokic's game winner with a Warriors fan, discuss the ongoing Lakers saga with Lang Whitaker, attempts to WAKE UP ROB!!! and more.

start Mayhem
:26 Lang Whitaker
:57 Memphis gets road win
1:04 WAKE UP ROB!!!
1:18 Limewire returns
1:19 What we are listening to

Jessica offers her thoughts on Ja's dunk over Wemby, shares her pick for NFL MVP, talks to DeAngelo Williams, begs for a hot tub and more.

start Underrated Beyonce songs/set the show
:05 Grizzlies highlights
:08 Grizzlies v. Spurs recap
:29 Caitlin Clark's buzzer beater
:35 Lamar Jackson leading in the MVP race
:45 DeAngelo Williams
1:08 AITA for telling a pregnant woman to sit on the ground?
1;12 Grambling State beats opponent by 140+ points
1:21 Cheez-It Citrus Bowl Hot Tub being auctioned on EBAY
1:28 UW-La Crosse chancellor Dr. Joe Gow fired for adult videos he and his wife make

Jessica recaps the CFP Semifinal games, talks Grizzlies with Mike Wallace, breaks down the upcoming conference slate of games for the Memphis men's basketball team with Will Coleman and more.

start set the show
:07 CFP Semifinals recap
:24 Grizzlies losing streak
:33 Mike Wallace
:58 Will Coleman
1:17 Memphis Tigers win AutoZone Liberty Bowl
1:24 Pop Tarts Bowl was amazing!
1:29 Best thing that we watched

Jessica previews Ja Morant's first home game, talks Titans with Teresa Walker and more.

start Michael Buble appreciation/set the show
:05 Ja Morant's first home
:25 Teresa Walker
1:00 Grizz shcedule coming up
1:03 Bowl schedule

Jessica is excited to share her thoughts on ja Morant's return to the Grizzlies, talks about his impact going forward, breaks down the Memphis win over UVA, introduces you to Neil the Seal and more.

start LMFAO appreciation/set the show
:05 Grizzlies highlights
:07 Ja Morant's return
:28 More on Ja Morant
:47 Our tweets about Ja Morant's game winning shots
:56 Memphis looks good at UVA
1:09 FTBG
1:17 Aaron Rodgers out for the year
1:19 Coffee dump at the Coffee Bowl
1:22 Dog at Lakers game
1;24 Neil the Seal
1:27 Texas high school is wild

Jessica shares here excitement for the return of Ja Morant, talks to Mike Wallace about Ja's potential impact on the roster, previews Memphis v. UVA with Will Coleman and more.

start Delete It or keep It/set the show
:05 Ja Morant's return
:26 Mike Wallace
:26 More on Ja Morant's return
:43 Vince Williams
:50 Will Coleman
:50 Memphis Tigers talk (Clemson game, Memphis ranked, UVA preview, Dandridge development/tough stretch of games for Tigers)
1:11 Tim MacMahon article on Grizzlies and Ja
1:15 Famous Toastery Bowl excitement
1:18 Seahawks save their playoff hopes
1;25 George Santos won't go away