On today's show: Meghan and Jessica break down the Grizzlies win with Brevin Knight, the Memphis Tigers basketball game against Tulsa with Will Coleman, Tristan Thompson's drama, Little Caesar's succumbing to inflation and more.

(6:00) Brevin Knight
(41:00) AB saga
(47:00) Will Coleman
(1:05:00) WFT teaser trailer
(1:19:00) Tristan Thompson has new baby
(1:36:00) Hot and Ready inflation

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Jessica and Meghan discuss Antonio Brown's situation, talk about the NFL playoff picture, recap UGA's beat down of Michigan, preview the Grizzlies v. Nets, Betty White's passing and more.

(start) shenanigans
(7:00) Monday Mashup
(10:00) AB situation
(22:00) Titans clinch AFC South
(25:00) Bengals AFC North Champs
(28:00) Packers secure 1-seed
(33:00) UGA v. Michigan
(48:00) Grizzlies talk
(1:13:00) Betty White passes
(1:23:00) Kane Brown's new baby
(1:28:00) Is Halle Berry married?
(1:33:00) New Kardashian show

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On this clip show episode of Rise and Grind Jessica and Meghan discuss a wide range of topics including the CFP committees final rankings, the Memphis Tigers big win over Alabama with Will Coleman, Ja's buzzer beater against the Suns with Lang Whitaker and Z-Bo's jersey retirement with Mike Wallace.

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Jessica is back! She and Meghan break down the Grizzlies big win, discuss Ja Morant going into "Dark Mode", discuss the Titans playoff chances with Teresa Walker and share some of their favorite moments from 2021 in sports and pop culture.

(start) Grizz win over Lakers
(36:00) Teresa Walker
(1:04:05) Betty White on cover of People Mag
(1:09:26) Favorites From 2021

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan starts the show by sharing thoughts on the passing of NFL legend John Madden and then she previews Grizzlies v. Lakers with Mike Wallace. DeAngelo Williams hops on the show to share his thoughts on the best Spiderman and Batman actors of all time and explains why he thinks the MCU should recast T'Challa.

(start) Shenanigan's
(08:00) John Madden death
(27:00) Grizzlies v. Lakers preview
(32:00) Mike Wallace
(45:00) DeAngelo Williams

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan welcomes Lang Whitaker to the show to recap the Grizzlies buzzer beating win over the Suns, Ja Morant's last second heroics, and Desmond Bane's big game. Steven Johnson stops by to discuss the Memphis Tigers men's basketball program getting back on the court. Meghan and also discusses the new Batman trailer, Kanye West's new home and more.

(05:00) Lang Whitaker
(31:00) Steven Johnson
(51:00) Saints v. Dolphins
(54:00) NBA changes covid protocols
(1:07:00) Insecure engagement ring
(1:15:00) Batman trailer
(1:21:00) Kanye's new home
(1:28:00) How to split bills as a couple

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan and Jessica are back after a week off and they recap the Grizzlies dominating win before discussing the wild weekend that was in the NFL. In POP they talk about the series finale of Insecure, Demi Lovato's new toys, Meghan's and Harry's Christmas card and more.

(start) Christmas catch-up
(9:00) Grizzlies v. Kings recap
(16:00) Hawaii Bowl gets cancelled
(20:00) Sun Bowl cancellation
(26:00) Cowboys clinch NFC East
(33:00) Steelers struggles
(37:00) Titans get into the playoffs
(41:00) Chiefs get into the playoffs
(48:00) Are Rams Legit
(1:04:00) Insecure series finale
(1:18:00) Meghan and Harry Christmas card
(1:22:00) Demi Lovato buzz cut
(1:25:00) Peloton Red workouts

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today’s show: On this clip show episode of Rise and Grind Jessica and Meghan take a look back at that five game win streak with Brevin Knight, hear what coach Lionel Hollins had to say about Z-Bo ahead of his jersey retirement and get DeAngelo Williams' take on the Godfather of Soul James Brown.

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Lang Whitaker stops by to join the Rise & Grind crew as they talk about the recent covid outbreak in sports. Jessica Benson is back via Skype. CJ Hurt checks in from the Celebration Bowl. Fashion Friday and a preview of Memphis vs. Tennessee.

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia

On today's show: Meghan welcomes Jon Roser to the show and the two of them recap the Grizzlies win over the Trailblazers, Urban Meyer getting fired, North West's purse collection and more.

(start) Roser introduction
(6:00) Grizzlies Trailblazers recap
(30:00) Urban Meyer fired
(53:00) Pelicans Buzzer Beater
(1:22:00) North West purses

Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp
Watch today's full show at: youtube.com/grindcitymedia