Jesus+Therapy, Sis

I am sure you have heard the saying, "Chew your food good". Well, this saying has meaning when it comes to mindfulness eating. Join our in-house therapist as she talks about mindfulness eating. She will explain how to do it, why you should do it, and how it benefits your mental health and your physical health #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth #TheBlackChurch #forthecultural #mentalhealthawarenessmonth #breakingthestigma #mentalhealtheducation #increasingmentalhealthawarenes

Join us as we address a deep, powerful, and unspoken conversation on Jesus+Therapy, Sis with Prophetess Melissa S. Sanders. We will dive into questions, examine how mental health plays a part, and discuss the uncomfortable conversations. #MentalHealthMonth #mentalhealthawarenessmonth #TRANSPARENT #thechurchthecall #addressingtheuncomfortable #churchandmentalhealth Don't forget to like share, subscribe, and follow Jesus+Therapy, Sis on all social media and podcast platforms.

Mother's Day and other holidays surrounding family or family focus holidays create grief moments and feelings. Join me today as I talk about how to deal, process, and be ok with your grief in a healthy way. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth 

Find out what you need to do during your first session in therapy and counseling. Learn how to create a better progress plan when it comes to being in therapy and using your therapist as a teammate and not just a sounding board.  #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth 

There are areas in our life that we acknowledge and are totally aware of when it comes to things to work on; however, we like the follow through on working on them. Join me as I teach you how to go from acknowledgment and awareness to work on that thing. Join me as we dive in deep. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth 

Join me as we dive in deep on Think About It Tuesday.

#mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth 

Today on Mindfulness Monday join me as we do body check-in this exercise will allow you to fully become aware of how your body works, where you hold tension, and how to give your body permission to rest. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth 

Welcome to another season of Jesus+Therapist, Sis. To start the new season off we are bringing guest hosts in and during mental health tips for the month of May as we contribute to breaking the stigma. In this week's episode, we have Charlie Bishop Licensed Marriage & Family therapist. Come with us as we dive into discussing body image and code-switching two hot topics that will never go away. We will also talk about Charlie's podcast coming out this summer called "Black Girl Body". Go look for it in July on your podcast and social medial platforms. Don't forget to like share, subscribe, and follow Jesus+Therapy, Sis on all social media and podcast platforms.

May is Mental Health Awareness Month. As an intentional effort to break the stigma of mental health, Jesus+Therapy, Sis's in-house therapist will bring you mental health tips that will change how to handle, maintain, and address your mental health in a healthy way on top of our podcast episodes. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth

May is Mental Health Awareness Month. As an intentional effort to break the stigma of mental health, Jesus+Therapy, Sis's in-house therapist will bring you mental health tips that will change how to handle, maintain, and address your mental health in a healthy way on top of our podcast episodes. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth