Jewish Meditation for Everyone

By Institute for Jewish Spirituality

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabb... more

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FAQs about Jewish Meditation for Everyone:

How many episodes does Jewish Meditation for Everyone have?

The podcast currently has 103 episodes available.

Jewish Meditation for Everyone episodes:

July 24, 2026 Navigating "The Squeeze" of Av
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 16th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
25min
June 12, 2026 Cultivating Hishtavut: Meeting Turbulent Times with Balance
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on June 10th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
May 29, 2026 Shining Through: An Ancient Blessing for the Modern Heart
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 27th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
54min
May 11, 2026 Developing a Healing Gaze on Lag B'Omer: Surrender, Acceptance and Splendor
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 5th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
April 20, 2026 Here, Now: Counting the Omer One Breath at a Time
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 17, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
March 30, 2026 Practicing with Maror: Making Space to Hold the Bitter, and Beyond
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 25, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
March 16, 2026 Noticing the Buds Within Us
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 12, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
February 02, 2026 Sharing the Burden
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 26, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
January 09, 2026 Honoring the Purity of Our Souls
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 6, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
28min
December 25, 2025 Sacred Emotional Messengers: A Guided Practice for Tevet
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min

FAQs about Jewish Meditation for Everyone:

How many episodes does Jewish Meditation for Everyone have?

The podcast currently has 103 episodes available.

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