Jewish Meditation for Everyone

By Institute for Jewish SpiritualityReligion & Spirituality Spirituality Judaism

Jewish Meditation for Everyone episodes

November 02 Burning Palaces and Broken Hearts: Cultivating Chesed, a Loving Heart
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 29, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
26 min
October 19 Chaos, Darkness, and the Capacity to Heal: A Practice for October 7th
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 07, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
27 min
September 28 There is Another Way: A Mindful Path to Shared Humanity and Justice
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 16th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
25 min
September 25 True Confessions: Softening into Teshuvah on Yom Kippur
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 14th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
24 min
September 14 Holy Sparks in our Distraction and Resistance
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 8th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
26 min
September 04 Beyond the "Me Channel": Emptying into Presence
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 31st, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
27 min
July 24 Navigating "The Squeeze" of Av
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 16th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
25 min
June 12 Cultivating Hishtavut: Meeting Turbulent Times with Balance
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on June 10th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
26 min
May 29 Shining Through: An Ancient Blessing for the Modern Heart
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 27th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
54 min
May 11 Developing a Healing Gaze on Lag B'Omer: Surrender, Acceptance and Splendor
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 5th, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
26 min

About Jewish Meditation for Everyone

From the publisher's feed

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by…