Jewish Meditation for Everyone

By Institute for Jewish Spirituality

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabb... more

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FAQs about Jewish Meditation for Everyone:

How many episodes does Jewish Meditation for Everyone have?

The podcast currently has 106 episodes available.

Jewish Meditation for Everyone episodes:

February 02, 2026 Sharing the Burden
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 26, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
January 09, 2026 Honoring the Purity of Our Souls
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 6, 2026. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
28min
December 25, 2025 Sacred Emotional Messengers: A Guided Practice for Tevet
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
December 19, 2025 Not By Might: A Hanukkah Meditation on the Menorah Within
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 18, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
28min
December 12, 2025 Pleasant: Meeting our Pain in the Light of Tenderness
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 08, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
27min
December 05, 2025 Satisfied: Repairing the World Through "Enoughness"
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 03, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
25min
November 26, 2025 A Pathway to Gratitude
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 24, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
27min
October 13, 2025 Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 9, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
29min
October 06, 2025 Moving with the Flow: Receiving Wisdom Through Descent and Ascent
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 29, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
26min
September 22, 2025 Finding Steady Ground: Rootedness Before Rosh Hashanah
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 19, 2025. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
...more
25min

FAQs about Jewish Meditation for Everyone:

How many episodes does Jewish Meditation for Everyone have?

The podcast currently has 106 episodes available.

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