Guided Meditation to get you in the space of Personal Growth and Wellbeing.

The Temple of your Soul Part 2

In this episode we explore the Menora (candelabra). each flame is a soul. we look at individuality vs. common conformity. We look at the definition of individuality. 

For any comments or questions please contact RabbiG on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

The Temple of your Soul Part 2

In this episode we explore our inner spiritual temple. We learn the geographical areas of the temple and use that as a formula for our own inner temple.

For any comments or questions please contact RabbiG on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

The Temple of your Soul Part 1

In this episode we explore our inner spiritual temple. We discover our infinite potential as we become the ‘builder’ of our own spiritual edifice.

For any comments or questions please contact RabbiG on [email protected]

Dedicated to the Lubavitcher Rebbe obm in honour of his 29th Yahrzeit (day of passing) on Gimel (3rd) Tamuz (this Thursday).

Why was light created first?

What is the inner light if our soul?

When you look at someone else, what do you see?

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

In this episode we learn about Yesod and Malchut - Connection and Leadership. Positive emotions are good but acting on them is the goal.

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

In this episode we learn about Netzach and Hod- Ambition and Humility. We  learn about good and bad ambition and the tools to keep it positive.

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

In this episode we learn about Tiferet- Harmony and Beauty. We  learn how to combine opposite personality traits and focus on what is needed rather than what WE want.

Guided Meditation to get you in the sapce of Personal Growth and Wellbeing.

In this episode we learn about Gevura - Strength or Dicipline. it has a ring as something negative, but is it always bad? Learn about crtical Gevura.

Guided Meditation to get you in the sapce of Personal Growth and Wellbeing.

In this episode we learn about Chesed - Kindness or Love. Are they always good. The difference betwen selfless and selfish love.

Guided Meditation to get you in the sapce of Personal Growth and Wellbeing.

In this episode learn about the 2 souls and forces within the human experience and what it means to chanel negative and toxic emotions, harnessing the good.