Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 4
In this episode we explore the management hate and anger
Can they be channelled?

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 3
In this episode we explore the management of fear
Digging deeper and higher
For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Managing our thoughts and emotions Part 2

In this episode we explore the power of Being present.

Mindful living can minimise worry and anxiety

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 1
In this episode we explore the power of action.
How do we calm our emotions. How to we feel stronger?
For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

High Holidays Formula Part 5

In this episode we explore the great opportunity of Rosh Hashana.

We look at the purity, freshness, and infinity of the soul. We explore  the freshness and potential tat this time of the year.

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

High Holidays Formula Part 4

In this episode we explore the practical side to Teshuva and Growth.

We also highlight the importance of believing in yourself the way G-d believes in you.

For any comments or questions please contact Rabbi G on [email protected]