Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part

In this episode we understand the Its not just 8 days

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part 7

In this episode we explore the importance of inspiring others.

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part 6
In this episode we explore what is hidden in the Chanukah candles

Where else is this secret hidden?

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part 5
In this episode we explore the powe of the olive

Why is olive oil so special?

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part 4
In this episode we explore the magic number of 25

Why is Chanukah on the 25th of Kislev

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part 3
In this episode we explore eating doughnuts

Why always food?

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part 2
In this episode we explore the power of the Jewish People

The miraculous story of the Jewish people!

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.

Chanukah Meditation part 1
In this episode we explore the power of light over darkness.

And it can be a small flame.

For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 5
In this episode we explore the feeling of victimhood.
How do we not become a victim?
For any comments or questions please contact Rabbi G on [email protected]

Guided Meditation to get you in the space of Personal Growth and Wellbeing.
Managing our thoughts and emotions Part 4
In this episode we explore the management hate and anger
Can they be channelled?

For any comments or questions please contact Rabbi G on [email protected]