JHF Private Client Podcast

By James Heybourn

A podcast to deliver motivation, inspiration and education to the private clients of James Heybourn Fitness... more

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FAQs about JHF Private Client Podcast:

How many episodes does JHF Private Client Podcast have?

The podcast currently has 37 episodes available.

JHF Private Client Podcast episodes:

March 01, 2023 #37 1st of the month musings
Overtired, auditing your month, and more positive times on the horizon.
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13min
February 27, 2023 #36 - A multitude of tangents!
Is the grass greener? Social media comparison…. And celebrity success. It’s all in todays episode!
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13min
February 22, 2023 #35 - Remind and Reframe
A simple framework to help you in 'those' moments!
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11min
February 20, 2023 #34 - The Importance of non-negotiables
We all know that the things we consistently do each day will shape the results we achieve, but also the lifestyle we’ll lead, so having some non negotiables in place are key.
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14min
February 15, 2023 Different timings for different things, but what's right?
A little myth busting on all things timing!
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20min
February 13, 2023 #32 It Doesn’t take much to swing the pendulum EITHER way
A look into what to do if you feel like you’re in a bit of a rut right now, and on how to ensure you keep that momentum up too 🚀
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16min
February 08, 2023 # 31 - The importance of having people on your side
And how you can their help and support too!
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18min
February 06, 2023 #30 - How to deal with tiredness and prioritise workouts over work!
Exactly as it says above 😏
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14min
February 01, 2023 #29 End of one month, start of the next
A shift in focus as we want to wipe the slate clean of a new month
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14min
January 30, 2023 #28 Environment dictates performance
A thought provoking episode to raise your awareness of your own environment and whether it’s currently helping or hindering your progress
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12min

FAQs about JHF Private Client Podcast:

How many episodes does JHF Private Client Podcast have?

The podcast currently has 37 episodes available.