JHF Private Client Podcast

By James Heybourn

A podcast to deliver motivation, inspiration and education to the private clients of James Heybourn Fitness... more

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FAQs about JHF Private Client Podcast:

How many episodes does JHF Private Client Podcast have?

The podcast currently has 37 episodes available.

JHF Private Client Podcast episodes:

December 14, 2022 What stories are you telling yourself (Xmas Edition)
I break down some of the beliefs we have that may be holding us back from making better choices.
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24min
December 12, 2022 Exciting announcement for January…
I reveal the exciting news for what’s coming early next year, plus a few little nuggets at the end too
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14min
December 08, 2022 3 different types of social events to help you WIN the festivities
How to find balance amongst the carnage that December brings, through categorising your social events into different brackets. A big mindset shift to help you find that middle ground and still very much enjoy the month!
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17min
December 05, 2022 5 ways to stay motivated to prioritise your exercise and activity through December
Exactly as the title suggests, but 5 things you might not have thought of before!
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16min
December 01, 2022 What’s happening in December 🎄
A quick look at what content is to come to help you stay focused in the build up and through Christmas (whatever that looks like for you)
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8min
November 30, 2022 How to achieve the results of your dreams, that will last a lifetime!!
The recording of Emma's awesome talk covering her key tips on the things that have given her the success she's had!
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34min
November 28, 2022 6 ways to get unstuck if you’re in a bad rut
A simple 6 step process to get you back in the game after feeling demotivated or in a difficult spot!
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15min
November 24, 2022 What to do when the scales won't move!
A talk through some tactics, realities and mindset shifts needed to not be so emotionally attached to the scales.
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19min
November 21, 2022 Stop giving a 💩 what other people think!
As the title suggests, I talk through how we can stop worrying so much about the thoughts and opinions of others, and ultimately how to lift ourself up that priorities list!
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15min
November 17, 2022 Something is ALWAYS better than nothing
A look into how powerful it can be to apply this super simple mindset shift. Not bad for the short term, but incredible for the longer term! This is the replay from last nights LIVE Q&A
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13min

FAQs about JHF Private Client Podcast:

How many episodes does JHF Private Client Podcast have?

The podcast currently has 37 episodes available.