After a three-month break, I’m finally back. This episode is a little different: there are no neuroscience terms or research papers—just an honest conversation about where I’ve been, what has changed, and why I needed time away. Now that this period of transition is coming to an end and my life is becoming more stable, I’m ready to begin creating and releasing episodes regularly again.

在五月一日我上傳了最新的一集後，就再也沒有更新了，連要去寫腳本的時間都很繃。現在一切都暫時穩定下來了，希望之後可以恢復穩定更新，可能兩週到一個月一集（我還要上班rrrrrrr）。謝謝每個願意點開這個頻道的你，之後讓我們繼續一起思考，一起解密大腦！

Your phone can help you build a business, learn new skills, and stay connected with people you love.

開頭說得忙了兩週是沒有更新兩週後，終於錄新的集數了。沒想到我太忙了放太久才剪完rrrrrr

We scroll. We compare. We stay.

我們每天滑社群媒體。

在當今的社會裡，精神疾病的討論逐漸浮上檯面。

第一集用黃金圈來帶大家認識這個剛出生的頻道！