On this episode of the Hockey IQ podcast, we sit down with Jill Plandowski. Jill is a skating expert and hockey wife + hockey mom to 3 boys. She's developed thousands of great skaters from the youngest ages to the NHL.

A few areas on this episode we discuss:
- The role of pucks within skating development
- Details of Balance, Glide & Stride within skating
- Shin angles, Arm efficiency, & Posture
- Feel-based learning and teaching
- Skating stride at start vs. at speed
- Tying up skates differently for improved skating
- Relationship between upper/lower body in turns
- Stride under fatigue
- "Knock knee" and crossing your feet

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