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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episodes
- 10 min
- 4 min
- 19 min
- 15 min
- 27 min
- 12 min
- Jill Shepherd: 01 meditation: arriving together online(Insight San Diego) A short guided meditation to help arrive together online12 min
- Jill Shepherd: 01 talk: Living a life of mutual benefit - introduction to the Noble Eightfold Path(Auckland Insight Meditation) Beginning talk of a series on the Noble Eightfold Path31 min
- Jill Shepherd: 28 talk: Working with afflictive mind-states, including comparing mind(Southern Insight Meditation (Staveley Camp))41 min
- Jill Shepherd: 24 talk: an overview of the four brahmavihara heart qualities(Southern Insight Meditation (Staveley Camp)) How kindness, compassion, appreciative joy and equanimity reinforce and strengthen each other as a support for deepening insight48 min
About Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
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Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.