Food and Philosophy

Jillian Loren | General Wellness, Seed Oils, and Creating Healthy Habits | Ep. 3

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Hope you enjoy this episode!
I chatted with Jillian Loren (Coach Jillian) about all things health-related.
We emphasized the importance of the mental aspects of health.
Timestamps:
0:00 Introduction
3:30 Spirituality
9:33 Nutrition
14:25 Seed Oils
24:00 Tea & Caffeine
29:05 Alternative Cosmetic Products
32:55 Morning & Nightly Routine
40:00 Habits
44:40 Conclusion
Check us out!
Coach Jillian: jillianloren.com
Me: https://lukelamy.carrd.co
Thanks for listening!
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Food and PhilosophyBy Luke Lamy
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