As one of the most recognizable names in health and wellness, Jillian Michaels was one of the first to show us how to take control of the metabolic machinery underlying our weight and health struggles. Now, she uses innovative science to conquer the myths, misunderstandings, and mayhem associated with health and longevity. She discusses her program to maintain optimal health for life. Jillian is a New York Times bestselling author, a leading health and fitness expert, and a nutritionist and wellness entrepreneur. She is the author of the book, The Six Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty.

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Show site: https://www.cyacyl.com