jills journals outloud

Good Monday Morning!!!

Yup, got the date wrong, again…. ugh…

Today we reflect on being and feeling seen and heard - something we all need especially when we are young.

Two journal questions:

* What makes you feel seen and heard?

* How do you see and hear others?

Also thank you for being here!!!

Jill

I was musing and wanted to pass this big and practical question along.

Looking forward to your thoughts as their is no ‘answer’ to it all!

Have a great day!

Good Monday Morning!

If you don’t have time to listen to the podcast here is the short recap and journal questions:

* What fuels and feeds you - both the positive and the negative?

* How does that happen, what are the cause/effect of it all?

* How does your fuel sources impact or effect others?

Today is felt good to ‘go to work’ here with and for you!

Happy writing and thinking!

I want to expand on our health vs. healing conversation specifically about food. This month is the focus on all of these things as we will continue to explore them here!

As a side note, I will be adding a paid subscriber thread on Thursdays so that we can share wisdom to collect as we journey forward!

Here is the book I was talking about:

Sally Fallon, Nourshng Diets - tho I love ALL her books!

Here is the organization on the Weston Price Health Info

https://www.wisetraditions.org/

Thank you for being here and have a great day!!!

Good Monday Morning!

I am going to say this is one of the most difficult, but necessary conversations I can have with you. There is nothing easy or that feels good about it in any way - but, it is very, very real.

I am including video of the people I discuss and more explanation and the benefit of seeing some of the imagery we will talk about.

I wish a good journal session would be enough, but these ideas when or if they become experiences will require more from you to recover and heal from. I hope I will be here to do that with you.

The Real Dan Eldon:

The Movie Trailer of his life:

This is a good one to share with anyone you care about:

Okay, also a good time to go outside, pet the dog, play with the cat, drink water, get barefeet on the ground - anything to let the heaviness go…

See you next time!

Welcome New Subscribers!

I am so glad you are here!!! Thank you for wanting to be part of this and part of the growing force for good out in our world.

Today I wanted to share the difference between health and healing as I understand it. Not as an absolute, but just a way to talk about things that are not cut and dry.

Here is the interview I mentioned on all the amazing things being learned about our bodies and minds:

https://www.artofmanliness.com/health-fitness/health/podcast-603-the-physical-keys-to-human-resilience/

For those interested in the Blue Zone Theory:

https://www.bluezones.com/

If you are getting this but don’t want it you can unsubscribe below.

And again, THANK YOU to those who are contributing through donations, subscriptions, sharing, and your prayers and good thought! You are deeply appreciated!!!

Good Monday ( i missed the morning!)

On the first Monday of the month I am going to be asking for financial support - I wish it didn’t need to be, but the/my world is changing. Thank you in advance!!!!

***OPTIONS LINKED HERE!!!***

Here is the video of the dog sanctuary and a TED talk by the woman who runs it.

Ideas taken into action are awesome - they don’t need to be perfect.

This post is public so feel free to share it. Actually I would LOVE it if you did!

* How would you imagine the world you want to live in?

* What would your role be?

* Where in the hierarchy would you stand?

* Are you a farmer or a hunter?

Here is the companion video for this audio:

Do you have your journal out and ready?????

Let’s go!!!

It’s a brand new day and I am so glad you are here! Today’s episode is a mental break from the heavy of the last few weeks.

Just deep breathing, focus and energy in a way that creates joy, not more… to… do…

if you know what that means: push, push, push…

Good Morning, Day, Evening!

Thank you for all the great comments on the last podcast/post! Love hearing all the different ways we are thinking and feeling.

Today is really one of the reasons I started all this, confessing that I HATE FARMING and yet, what role or way to be in the world can I and survive?

And you? Videos and Show Notes below:

The Last Kingdom Trailer:

Hunter Theory of ADHD

This may not be top of your list, but it is your life if you come face to face with it: predators among us.

I hope you never need to know any of this but - it is food for thought and part of the arsenal of awareness we are building here!