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What's Up Everybody
In this Episode, we had Michelle D'Avella as a guest.
A breathwork teacher, mentor, and writer sharing how this practice has impacted her life.
Her journey in going from a practitioner to a teacher as well as answering many of our curiosities in this fun conversation about Jiujitsu, emotions, and breathwork.
To learn more about Michelle and her work:
https://www.pushingbeauty.com/
As always we hope you enjoy it.
Oss
Brazilian Jiu Jitsu Black Belt turned filmmaker talks to us about tracing the unknown history of Jiu Jitsu, the struggles of making a film, and its upcoming release. To find out more visit www.closedguardfilm.com, follow @closedguardfilm and as always, follow us @jiulosophy
This week Elaine, aka "The Jiu-Jitsu Grandma", joins us all the way from Birmingham, Alabama, to chat about why she decided to start Brazilian Jiu-Jitsu at the age of 69, getting her blue belt, competitions, and what challenges she hopes to tackle next. Give her a follow @jiujitsu_grandma, and us @jiulosophy
What would you sacrifice in the name of Jiu-Jitsu? Your own Jiu-Jitsu? Well that's exactly what Sam Crook is doing out in Cameroon with the Francis Ngannou foundation, in the pursuit of helping the lives of others through BJJ. To donate, you can visit www.francisngannoufoundation.org/donate/ or www.papal.me/HelpingHarry. Follow the team @batiedeathsquad and give us a follow @jiulosophy
What's up everybody! And welcome back, to none other, than Jon Jitsu! @jiulosophy
Budokon founder, Jiu-Jitsu Black Belt and innovator in the mixed movement arts scene, Cameron Shayne joins us to talk all things martial arts, self-development and movement related. @jiulosophy
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