Jivamukti Yoga with Jessica Stickler

Jivamukti Yoga with Jessica Stickler

By Jessica SticklerHealth & Fitness
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Jivamukti Yoga with Jessica Stickler episodes

  • Podcast #131 - Who are you? Identity and Yoga
    The theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/
    The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana
    Please follow me on all my socials:
    @yogastickler
    IF you would like to contribute to the podcast, please support
    Patreon: http://www.patreon.com/yogastickler
    1 hr 14 min
  • Podcast #130 - Let Go
    The theme of the class is based on the Jivamukti Focus of the Month,
    which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/
    Donate to the podcast:
    https://yogastickler.com/donate-now
    Connect with me:
    Socials: @yogastickler
    1 hr 14 min
  • Podcast #129 - Connection, Community
    The theme of the class is based on the Jivamukti Focus of the Month,
    which can be read in full at jivamuktiyoga.com
    Donate to the podcast:
    https://yogastickler.com/donate-now
    Connect with me:
    Socials: @yogastickler
    1 hr 13 min
  • Podcast #126 - The Strength of the Yogi
    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-is-strength/
    Donate to the podcast:
    https://yogastickler.com/donate-now
    Connect with me:
    Socials: @yogastickler
    1 hr 13 min
  • Podcast #125 - Mothering the Mother
    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/
    Donate to the podcast:
    https://yogastickler.com/donate-now
    Connect with me:
    Socials: @yogastickler
    1 hr 15 min
  • Podcast #124 - Beginnings and Endings
    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/
    The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will need them, but it could be helpful.
    Donate to the podcast:
    https://yogastickler.com/donate-now
    Connect with me:
    Socials: @yogastickler
    1 hr 24 min
  • Podcast #123 - Re-connection
    The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/
    The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana
    Donate to the podcast:
    https://yogastickler.com/donate-now
    Connect with me:
    Socials: @yogastickler
    1 hr 17 min
  • Podcast #122 - The Laughing and The Crying
    Check out Ralph and my unedited convo here:
    https://www.youtube.com/watch?v=gIZqzg4bER8
    Grab a copy of his wonderful book here:
    https://www.shambhala.com/don-t-tell-me-to-relax.html
    Get in touch with Ralph, access to meditations, classes and workshops:
    https://ralphdelarosa.com/
    1 hr 34 min

About Jivamukti Yoga with Jessica Stickler

From the publisher's feed

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.