Be Here Now Network Guest Podcast

Ep . 72 – JoAnna Hardy - The First Foundation of Mindfulness

02.20.2021 - By Be Here Now NetworkPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

JoAnna Hardy returns to the BHNN Guest Podcast to give a dharma talk centered on the first foundation of mindfulness, the breath and the body, and offer some meditation instructions.

Find upcoming events and content from Joanna, or even book a one-on-one session at joannahardy.org.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More episodes from Be Here Now Network Guest Podcast