Ep . 72 – JoAnna Hardy - The First Foundation of Mindfulness

02.20.2021 - By Be Here Now Network Guest Podcast

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JoAnna Hardy returns to the BHNN Guest Podcast to give a dharma talk centered on the first foundation of mindfulness, the breath and the body, and offer some meditation instructions.

Find upcoming events and content from Joanna, or even book a one-on-one session at joannahardy.org.

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