Episode 26  Chef Rob is on the podcast today talking cuisine and ensuring we remember the past so we don't repeat it!

Instagram: 

@chefrobmasone

@kounterdining

@twistedeatstruck

Facebook:

www.facebook.com/kounterdining

www.facebook.com/twistedeatstruck

Websites:

www.kre8events.com

www.kounterdining.com

Support the show

www.jobethonthejourney.com

Find me on Instagram https://www.instagram.com/jobethonthejourney/?hl=en

Support JBOTJ financially here:
https://gofund.me/bdceeabf

Episode 25:  Keisha Hensley from Mother's Homemade

My Nanaw loved Chow Chow - Today you meet my friend who makes the best you've ever tasted.

Check out Keisha's Chow Chow here, make sure you order it for your holiday table and all throughout the year!

https://www.mothers-homemade.com/chow-chow 

Support the show

www.jobethonthejourney.com

Find me on Instagram https://www.instagram.com/jobethonthejourney/?hl=en

Support JBOTJ financially here:
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Episode 24 I've known Bonnie for many lifetimes. 

To know Bonnie and get to call her your friend, is to know God exists and uses all for good. The powerful women in my life can sit with their pain and transform it. THEY HAVE HAD to pick themselves back up... and they have.

Our friendship is one that has carried me, nurtured me, and given me the permission to be fully and lovingly.. myself.  I watched her as I worked alongside her. I grew in spirit then, with her powerful wisdom helping me continue to grow in spirituality, self-compassion, and love every day since. 

Her story is one of honesty and resilience. She is vulnerable and candid about growing up 1 of 12 children.

Times have changed and we have evolved. Women are sharing stories and setting boundaries. Powerful women with a healthy emotional mindset can weather the ripple effect of us standing in our truth.

BONNIE shares so much about health, fitness, and navigating her MS diagnosis. I credit her for allowing me to open the door to my own food and fitness healing. Her big ugly salad is maybe something we need to remember for ourselves.

I was meant to know her in this life. I know today you might be navigating a very real journey and you might not have a Mother by blood... today you and I have a Mother by Devine Spirit... loving you, making you laugh, inspiring you to change, and reminding you there is an unlimited source of love... inside yourself. 

Bonnie.... you are the soul catalyst of compassion and creative detail that pushes me to flow... every day forever... thank you for all you are... 

Support the show

www.jobethonthejourney.com

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Support JBOTJ financially here:
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Episode 23: Full Moon Acknowledgement 

I asked Kathryn this via text this week:

Fill in the blank “The Full Moon is: _________” 

Here is her response: 

“Ooof I wanna say a lot! 😆 I’ll say: 

..A vital tool we can choose to use for helping us navigate the ebb and flow of life: noticing the value of the natural cycles of our bodies which require both rest and activity, and honoring the importance of light, dark, and all the phases in between.”

The moon… the awe and wonder. 

The women in my life who have done the work of healing from dogmatic theology…

Now is the time to keep on shining. 

Or to simply reflect the love we see, shine, feel, encourage, birth, wander in, and delight.

We shine in the dark. Always….

Connect with Kathryn here:

https://www.kittykatcoven.com/
instagram

https://www.instagram.com/kittykatcoven/

Support the show

www.jobethonthejourney.com

Find me on Instagram https://www.instagram.com/jobethonthejourney/?hl=en

Support JBOTJ financially here:
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Episode 22 - Reiki Energy Light Worker & Waxing Lash Goddess Kathryn Angel is on the podcast today!

Two friends discuss the Journey to unlearn the Mute button on our souls.

Women in the evangelical church are taught to play it small - Alert: we don't anymore.

-Great Haircuts
-Muted Joy
-God as She
-Spiritual Wisdom from within
-Our feelings are a navigation system in our bodies
-Take the judgment out of feeling #exevangelical
-We were trained for fear
-Joy is our birth write
-Baby steps toward anger - but anger is OK
-Let's practice anger together - in an exercise
-Life is a teacher
-Self Hate is Control
-To learn about the body is to connect to something greater
-Energy is a ripple
-Women cry during waxing and group fitness
-Bravery
-Unlearning evangelical culture
-Love is. (That's it - that's the statement)
-To listen and remember how to ... feel
-Embodiment
-Have your own thoughts on God
-Let's be honest, there is some safety in not* feeling
-I share the most powerful thing Sabrina ever taught me...
-I speak about raising your hands while silent because I have done it for decades
-The Full Moon and the stars - fear it? or marvel over it!

Join us back on Thursday for part 2!

Connect with Kathryn here:

https://www.kittykatcoven.com/
instagram

https://www.instagram.com/kittykatcoven/

Support the show

www.jobethonthejourney.com

Find me on Instagram https://www.instagram.com/jobethonthejourney/?hl=en

Support JBOTJ financially here:
https://gofund.me/bdceeabf

Episode 21: Bonus! Aiden Adair is on the podcast today!

My social media Hype friend who was featured on American Idol. Our local Celeb!

-music
-fitness
-personal growth
-trusting the process meant for you
-when a space doesn't fit your vibe
-authenticity
-owning your characteristics as your superpowers

Check out Aiden here:

https://music.apple.com/ba/artist/aiden-adair/1527799731

https://open.spotify.com/artist/7k9KpgXjOufpIi2ti6ePN8?si=VBSBW0rwQ7qnIZJZsFhnng

Bless Aiden with cash:
cashapp: $aidenadair
Venmo: @aidenadair

Support the show

www.jobethonthejourney.com

Find me on Instagram https://www.instagram.com/jobethonthejourney/?hl=en

Support JBOTJ financially here:
https://gofund.me/bdceeabf

Episode 19 Charlotte Brown was a powerful force that handed me more than juice through a drive-thru window. She handed me hope and belief in ... myself.

She created something I gave myself to reinforce... love for self.

I can't believe I know her, and thankfully, you will too after today.

Dr. Charlotte Brown is the founder and former owner of Fresh Vibes Juice Bar located in Rock Hill, SC.  Charlotte is a vegetarian who found a lack of dining options in Rock Hill. She has a BS in Human Resources and MBA from Winthrop University and a doctorate in Business Administration with research in Entrepreneurship from Northcentral University.  In addition to being an entrepreneur, Charlotte teaches leadership and communication at Winthrop, is the developer of Cultivate Rock Hill, and volunteers at York Technical College teaching young children how to become entrepreneurs.  She is currently the Human Resources Director for Mac’s Hospitality Group and lives in Rock Hill with her son Kyi and husband Bryan.
.

Support the show

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Episode 18 - Live Podcast Recording from 9/27

York County SC Women's Entrepreneur Empowerment Night!

Jessica Cooke https://shopblushblossom.com/
https://www.facebook.com/shopblushblossom
Lynne Comer https://lynnecomer.allentate.com/
Jessica Childress https://www.goodhabitsjuicery.com/ https://www.facebook.com/goodhabitsjuicery/
https://streetfoodfinder.com/goodhabitsjuicery?fbclid=IwAR0LwoE6f5pJRFntZuQZh4DHaXf2P19yUSmLErltFOo9aje5yPj8a5RcOuE

Today's episode is directed toward Entrepreneurial Life however, it's full of so much more!

-Collaboration
-Gratitude
-Grind, Grit, and Healthy
-It's more than a business, it's serving others
-Handling Conflict
-Dreaming, Husteling, Remembering our Why
-How do we keep on when we learn a lesson
-If you don't live in abundance, what the hell are you doing
-Follow your heart
-How your passion, talent, and mission serve your inner child
-Freedom with time
-We need each other
-You are the 5 people you surround yourself with 
-Body Image - Food is nourishment
-Haters gonna hate - we move forward with abundance 
-Take that selfie
-Moving forward while others doubt
-GO FOR IT - you are worth it!

Support the show

www.jobethonthejourney.com

Find me on Instagram https://www.instagram.com/jobethonthejourney/?hl=en

Support JBOTJ financially here:
https://gofund.me/bdceeabf

Episode 17: Anonymous Dove Episode

I asked a social worker friend from the Pacific Northwest to not move! 
Stay here in the South! :) 

She gets honest about what she faces here as she tries to help others.

-Mental Health
-Spiritual Bypassing
-LGBTQ+ people - how we are taught to feel/think/treat them 
-Kindness
-Believing Women
-Paying it forward
-Good People are everywhere
-Patience
-Build the Boat use the tools you've been handed
-You do need faith
-This person is so incredibly special to me
-Lived with her 2 small children in a church 
-The Pacific North west is Magic
-Nature is very important
-When to be quiet and when to be loud

Support the show

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Episode 16: Have you heard about Reiki? Today on the podcast I have my amazing Reiki friend Angelique to explain to you: energy.

Women are healing, and women are sharing stories. 

We talk about who that storytelling threatens, and why we were taught to fear Astrology among many other things.

Angelique has walked a powerful journey, and uses it all to help women heal.

She has some words for you. 

She shares wisdom on the power/art of journaling also!

We talk about patriarchy, devine feminine healing, and if you should be scared of people like her. Let's be honest: her work, activism, and story cause caution in some folks.

(or course it does) #patriarchy

All I’ve ever seen, experienced, and known about her is love, healing, mothering, and power. 

She is a powerful woman. May it unlock the power inside of you too.

Support the show

www.jobethonthejourney.com

Find me on Instagram https://www.instagram.com/jobethonthejourney/?hl=en

Support JBOTJ financially here:
https://gofund.me/bdceeabf