Episode Description

Jody Holland has spent his career studying people—how we think, how we change, and what actually makes that change possible.

As an executive coach, he works with leaders and teams to improve the way they show up and work together. But this conversation goes beyond titles and into something more practical: the patterns we all fall into, the psychology behind them, and the tools that can help us better understand ourselves and the people around us.

We talk about what gets in the way of change, what makes it stick, and how small shifts in awareness can lead to something bigger over time. Jody brings both depth and humor to the conversation, making complex ideas feel accessible and immediately applicable.

It's a thoughtful, engaging conversation filled with insights you'll likely find yourself coming back to.