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Patrick Grant is a fashion designer, businessman, and judge of The Great British Sewing Bee. He took over Savile Row tailors Norton and Sons aged 33, turning it from near bankruptcy to a global success.
Glen Weinstein is a personal trainer and kettlebell coach.
We talk about his use of a Mace and Sandbag and how it’s a more primal way to train, what session leaves him feeling the best after more than a decade of trying every sort of exercise and sport, why you shouldn’t count calories long term but can be good for you short term, we discuss what is better: general of specific movements, Glen demystifies nutrition and makes it straight forward, and discusses how one minute of air squats per day could change your life.
All that and much more, it’s a cracker. Enjoy.
Join Glen's Kettlebell Fundamentals Workshop: https://thekbsix.co.uk/product/bulldog-gear-x-thekb6ix-workshop
Find me on Instagram: www.instagram.com/joe.reilly/?hl=en
Find Glen on Instagram: www.instagram.com/thekb6ix/?hl=en
Till Daling is a content creator, farmer, and photogrpaher who documents life on his rural Norwegian farm.
After several years living in the high octane, busy city life, Till decided to buy a farm in rural Norway to live and work on.
Till’s now daily routine and life is something out of a novel, from working with the seasons and living off the land, to his adventures with his husky, to his tales of fishing and hunting for food.
I had so many things I wanted to ask him about. We cover topics such as: the appeal of a rural farm in Norway, how he deals with temperatures of -30 degrees, how you catch fish when it’s all frozen, a typical day in the winter, the cost of living in Norway and how after a decade of power lifting, he’s actually at his strongest now as he lifts weights less and does more farm labour.
This is a great episode, I really enjoyed it and I know you will too.
Find me on Instagram: https://www.instagram.com/joe.reilly/?hl=en
Find Till on Instagram: www.instagram.com/tilldaling/?hl=en
Find Till on YouTube: www.youtube.com/@tilldaling
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